20 articles
A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.
A large NHANES cohort study finds that higher serum micronutrient levels reduce all-cause mortality partly by decelerating biological aging.
New research reveals thyroglobulin levels can help assess iodine deficiency in pregnant women, linking maternal nutrition to birth outcomes.
Study reveals oxytocin hormone changes during ketogenic dieting may predict weight loss success and ketosis achievement.
Milk protein lactoferrin protects against radiation-induced gut injury by promoting cellular cleanup and reducing inflammation.
New research shows plant-based proteins promote healthier gut microbiomes and lower body weight compared to animal proteins in seniors.
New systematic review finds dietary protein intake doesn't accelerate kidney decline in adults 65+, challenging restrictive recommendations.
New research reveals olive polyphenols can improve cholesterol levels and reduce cardiovascular risk, especially in at-risk populations.
New research reveals how a common leptin gene variant affects bone mineral density in healthy young adults, with implications for skeletal health.
A dual-tracer study finds age-related differences in amino acid digestibility depend heavily on protein source, with sorghum most affected.
A large UK Biobank study finds higher vitamin K1 intake — from leafy greens — is associated with a 16% lower COPD rate and measurably better lung function.
TUDCA supplementation during pregnancy improved offspring longevity and reduced oxidative stress through enhanced fat metabolism pathways.
New study reveals liposomal glutathione delivers dramatically superior cellular uptake and blood levels compared to standard forms.
Two-year study shows 25% calorie reduction creates organ-specific anti-aging effects, with cardiovascular and metabolic systems benefiting most.
3'-Hydroxypterostilbene from dietary plants demonstrated powerful anti-cancer effects in lab and animal studies.
New research identifies key blood markers that could help tailor diet plans to individual metabolic profiles for better weight management.
Scientists explore rBLG as a sustainable alternative to traditional whey protein with potential enhanced benefits.
L. reuteri LR08 enhanced immune markers, lowered cholesterol, and improved gut health without safety concerns in healthy adults.
Research on Japanese flounder identifies a key protein that regulates glucose metabolism and insulin signaling pathways.
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
