Your Brain Can Keep Getting Stronger Well Into Your 90s, Study Shows
A 3-year UT Dallas study of nearly 4,000 adults found measurable brain health gains at every age โ even in your 80s and 90s.
20 articles
A 3-year UT Dallas study of nearly 4,000 adults found measurable brain health gains at every age โ even in your 80s and 90s.
Speed-of-processing training in adults 65+ showed lasting protection against dementia in groundbreaking 20-year study.
The SenNet atlas reveals where aging cells accumulate in human tissues, opening new doors for senolytic therapies and healthspan extension.
Recent NIA findings spotlight lifestyle factors cutting Alzheimer's risk by 60%, calorie restriction slowing aging, and a gene regulating plaque toxicity.
Buck Institute finds the longevity-linked APOE2 variant shields neurons from DNA damage and cellular senescence, explaining its Alzheimer's protection.
A 17-country study finds U.S. midlife health is declining across generations while peer nations improve โ here's why it matters.
Large European study of 10,000+ older adults reveals loneliness impacts baseline memory but doesn't speed up mental decline over time.
New research identifies FTL1 protein as key driver of brain aging. Reducing it restored memory and neural connections in mice.
Norwegian researchers say short bursts of high-intensity effort just 4.5 minutes daily dramatically improve cardiovascular fitness and lifespan.
New mouse research finds the trendy D+Q senolytic combo severely damages myelin, raising red flags for longevity self-experimenters.
Seven-year study reveals hearing aids protect against dementia even when cognitive tests show no improvement.
New p-tau217 blood test forecasts Alzheimer's symptoms within 3-4 years, potentially revolutionizing early intervention strategies.
A 4-year Kyoto University study found older adults who kept playing instruments preserved memory and lost less brain gray matter.
The National Institute on Aging outlines recent priorities in aging and Alzheimer's disease research, including budget planning and training initiatives.
Declining Menin in the hypothalamus drives inflammation and aging. Restoring it reversed decline; D-serine amino acid improved cognition in mice.
New study of 96,000 people shows brief bursts of intense activity dramatically reduce risks of heart disease, dementia, and diabetes.
Stanford researchers found ribosome stalling in aging brain cells triggers faulty proteins and toxic clumps linked to Alzheimer's disease.
New research links internalized stress and hopelessness to faster memory decline, pointing to a modifiable risk factor for cognitive aging.
New research reveals stroke may trigger younger-looking brain patterns in healthy regions as the brain rewires itself for recovery.
A new tool that boosts mitochondrial activity in neurons restored memory in dementia mice, suggesting energy failure drives Alzheimer's symptoms.