20 articles
Five-year study reveals how traditional Mediterranean eating patterns combined with periodic fasting affects weight and metabolic health.
Comprehensive analysis of 100 centenarians identifies key biological markers associated with reaching 100+ years of age.
Researchers analyzed epigenetic changes in 124 Israeli centenarians to understand the molecular basis of exceptional longevity.
Intensive vipassana meditation retreat showed measurable improvements in biological markers linked to aging and inflammation.
Chinese researchers tested nucleotide supplements against aging markers in 122 participants over 4 months with promising early results.
UCSF study examines whether brief meditation intervention can improve biological markers of cellular stress and aging in both novice and experienced practitioners.
UCSF study tests whether stress-reduction classes can reverse biological markers of cellular aging in overwhelmed caregivers.
Clinical trial tests whether senolytic compounds can reduce cellular aging burden and improve bone health markers in older adults.
A completed RCT from the University of Copenhagen tests whether aerobic exercise, time-restricted feeding, or NR supplementation best improves biological aging markers in healthy older adults.
Small trial tests whether leucine supplementation enhances muscle-building effects of resistance exercise in frail elderly women.
Wake Forest researchers compared caloric restriction and time-restricted eating in 90 older adults over nine months.
126-person study explores how tailored nutrition strategies with functional foods can prevent age-related diseases in older adults.
A 10-week supervised strength program targets chronic inflammation and self-efficacy in long-term allogeneic HCT survivors.
409-person study shows tailored diet, exercise, and cognitive guidelines effectively improve brain health markers and reduce dementia risk.
Pfizer's 24-month study of oral growth hormone secretagogue CP-424,391 in 396 at-risk elderly adults was terminated early.
Ten-week trial examined how intermittent fasting affects aging markers and whether antioxidant supplements interfere with benefits.
67-person study tested whether whole foods diet and stress reduction could lengthen protective chromosome caps in pain sufferers.
German researchers tested whether 4g daily taurine could slow aging processes in adults 55-75 over 6 months of supplementation.
FDA-approved transplant drug tested in 70-95 year olds to combat age-related immune decline and improve longevity markers.
70-person trial tested omega-3's effects on irisin and sirtuin-1, key proteins linked to metabolism and aging in diabetic patients.
