20 articles
Health biohacker Ben Greenfield undergoes cutting-edge longevity treatments including young plasma exchange and stem cell therapy.
Dr. Stanfield exposes the $3 billion IV therapy industry's lack of evidence and hidden dangers for longevity seekers.
Discover the critical biomarkers that reveal your true aging trajectory and help optimize healthspan beyond standard medical checkups.
Dr. Benjamin Blue reveals how his company screens thousands of compounds for lifespan extension using AI and robotics.
Siim Land evaluates lifestyle, pharmaceutical, geroscience, and biohacking interventions to determine the most impactful longevity strategies.
Longevity expert Kayla Barnes-Lentz shares her data-driven approach to extending healthspan and lifespan through personalized optimization.
New approaches to treating chronic obstructive pulmonary disease show promise for improving both respiratory health and overall longevity outcomes.
Dr. Rhonda Patrick reveals how vitamin D, magnesium, omega-3s, and vigorous exercise can dramatically extend lifespan.
Dr. Stanfield reveals why longevity investments crash and burn, plus four medication classes showing real promise for healthspan extension.
Evidence-based strategies using vitamin D, omega-3s, and exercise to dramatically extend lifespan and reverse biological aging.
Physicist-turned-biologist reveals why genetics dominates longevity more than previously thought, with lifestyle having limited impact on maximum lifespan.
New Nature study shows castration extends lifespan 10% in animals. Korean eunuchs lived 14-19 years longer than peers.
Dr. Rhonda Patrick reveals how vigorous exercise, sauna, and cold exposure independently and synergistically extend healthspan.
Two industry leaders share cutting-edge approaches to health optimization, from stem cell therapy to precision diagnostics.
Science breakdown of whether extreme health optimization beats Mediterranean lifestyle for longevity. Genetics may matter more than either approach.
Harvard's longest-running longevity study found relationship quality matters more than supplements or protocols for lifespan.
Leading researchers debate which biomarkers actually predict health outcomes and which ones are misleading.
A practicing physician rates 10 trending health interventions based on actual longevity benefits, revealing surprising winners and losers.
Dr. Khanh Nguyen reveals how young plasma infusions and therapeutic plasma exchange are revolutionizing anti-aging medicine.
Biohacker Ben Greenfield documents his three-day regenerative medicine experience including young plasma exchange and advanced longevity protocols.
