GLP-1 Drugs and Muscle Health: What Ozempic Really Does to Your Body
Dr. Gabrielle Lyon explains how GLP-1 medications affect muscle mass and shares strategies for maintaining muscle health during weight loss.
20 articles
Dr. Gabrielle Lyon explains how GLP-1 medications affect muscle mass and shares strategies for maintaining muscle health during weight loss.
UCSF scientist reveals how engineered T-cells and CRISPR are transforming cancer treatment and prevention strategies.
Dr. Mariza Snyder explains hormone-driven weight gain in perimenopause and shares evidence-based strategies to maintain metabolic health.
Dr. Glen Jeffery reveals how long-wavelength light passes through skin and clothing to enhance cellular energy production.
Dr. Gabrielle Lyon reveals how sarcopenia directly impacts sexual health and why muscle mass may be a better health indicator than grip strength.
Dr. Mariza Snyder explains the hormonal shifts driving midlife weight gain and shares practical strategies to regain metabolic control.
Dr. Kyle Gillett reveals evidence-based strategies to optimize hormones naturally through lifestyle interventions for men and women.
Dr. Gabrielle Lyon reveals why ED affects 50% of men by age 50 and the metabolic factors driving this epidemic.
Dr. Lauren Colenso-Semple reveals why women and men respond identically to resistance training and nutrition protocols.
Registered dietitian reveals how distributing protein intake evenly stimulates muscle synthesis and reduces food cravings.
Ken Rideout shares how he transformed from 30-50 daily pills to winning marathons through disciplined mindset shifts.
Dr. ThaΓ―s Aliabadi reveals why PCOS and endometriosis cases are massively underdiagnosed despite being top fertility killers.
Dr. Gabrielle Lyon explains the metabolic science behind carb limits and why timing matters more than total daily intake.
Muscle-centric physician explains carbohydrate timing, metabolic health markers, and the surprising link between muscle mass and erectile function.
Dr. Amy Shah reveals how fiber feeds gut bacteria that control your hormones, mood, and longevity - plus her simple 30-30-3 protocol.
Neurologist reveals evidence-based lifestyle habits that grow hippocampus size and reduce Alzheimer's risk by 50%.
Dr. Gabrielle Lyon reveals how muscle drives metabolism and why most protein recommendations are dangerously low for aging adults.
Board-certified surgeon reveals how to become CEO of your own biology using simple biomarkers and preventive health strategies.
Dr. Rhonda Patrick reveals how sulforaphane, omega-3s, vitamin D, and magnesium trigger cellular stress responses that enhance longevity.
Dr. Lucky Sekhon breaks down how metabolic health, lifestyle choices, and timing affect fertility for both men and women.