20 articles
New research reveals metformin's complex effects on aging - protecting frail adults while potentially limiting muscle gains in active individuals.
Gliclazide enhanced strength training performance and recovery in trained men, but caused hypoglycemia in 7% of participants.
15 weeks of treadmill exercise reversed cardiac dysfunction in obese diabetic mice through mitochondrial and metabolic pathways — no weight loss needed.
24-week study shows mHealth-guided resistance training increased lean mass and bone density while reducing sarcopenia risk in diabetic youth.
Combining structured exercise with GLP-1 medications like liraglutide improves physical performance and cardio fitness better than drugs alone.
A completed trial of 69 coronary artery disease patients compares HIIT and moderate continuous training on fitness, activity, and quality of life.
A feasibility trial combines strength training, balance work, and protein education to help frail older adults with chronic disease stay functional.
A pilot RCT tests whether 3g daily citrulline malate improves mobility, strength, and biomarkers in women over 65 doing multicomponent training.
A 12-week RCT compares HIIT and combined endurance-strength training on oxidative stress, inflammation, and cardiometabolic risk in obese postmenopausal women.
Study shows low-carb diets reduce glucose spikes and variability compared to high-carb diets in endurance athletes.
New research reframes pregnancy diabetes as a lifelong condition affecting multiple generations, not just a temporary issue.
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
Pregnant women in a supervised hybrid exercise program had zero cases of macrosomia vs. 7.3% in usual care controls.
A Canadian pilot trial tests whether PT-guided fitness instructor classes improve daily function and balance in stroke survivors over 12 weeks.
A completed trial finds Mat Pilates training may reduce arterial stiffness and improve vascular function in obese premenopausal women.
A completed Maastricht University trial tests whether pairing NR supplementation with exercise can boost NAD+ levels and reverse metabolic dysfunction in overweight adults.
New study tests whether HIIT workouts can prevent dangerous falls in older adults compared to moderate exercise.
VascuFit tests whether periodized high-intensity training can reverse vascular aging in sedentary adults with cardiovascular risk factors.
Study reveals how neuromuscular electrical stimulation enhances training benefits beyond traditional exercise alone.
New research reveals how fructose exposure alters incretin hormones in the gut, potentially affecting long-term glucose regulation.
