Exercise & Fitness
L-Tyrosine Boosts Cycling Performance 16% When Mentally Fatigued
New study shows L-tyrosine supplementation significantly improves endurance performance in cyclists experiencing mental fatigue.
Research Paper
Mar 28, 2026 3
Results for "Methylene Blue" in Strength & Fitness
20 articles
Exercise & Fitness
Muscle Protein Ankyrin-B Controls Mitochondrial Function and Exercise Endurance
New research reveals how ankyrin-B protein regulates mitochondrial dynamics in muscle, affecting exercise capacity and metabolic health.
Research Paper
Apr 9, 2026 0
Exercise & Fitness
Scientists Discover How Key CFTR Channel Blocker Works Through Two Distinct Mechanisms
New research reveals how GlyH-101 blocks CFTR channels through both external and internal pathways, advancing cystic fibrosis treatment.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
Scientists Develop New Method to Measure Brain Circuit Function in Living Humans
Breakthrough technique reveals how inhibitory brain circuits work, opening doors for early detection of neurological disorders.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
New Muscle Mass Measurement Method Could Transform Sarcopenia Assessment in Aging
Researchers tested an innovative deuterated creatine method to accurately measure muscle mass changes in older adults during resistance training.
Clinical Trial
Mar 28, 2026 1
Exercise & Fitness
Brain Endurance Training Shows Promise for Elite Athletes Fighting Mental Fatigue
New research reveals how cognitive training could help elite athletes maintain peak performance when mentally exhausted.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
10 Minutes of Vigorous Exercise Beats Longer Workouts for Longevity
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
Podcast
Mar 28, 2026 1
Exercise & Fitness
Down Syndrome Brain Blood Vessels Show Age-Independent Dysfunction Linked to Dementia Risk
New research reveals cerebral blood vessel dysfunction in Down syndrome occurs early and may contribute to Alzheimer's risk.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
Low-Dose Lemon Myrtle Extract Boosts Muscle Growth in Older Adults
Half the standard dose of lemon myrtle extract enhanced muscle hypertrophy when combined with bodyweight exercises in adults 65+.
Research Paper
Mar 29, 2026 1
Exercise & Fitness
PEMF Therapy Boosts Muscle Strength 42% and Cuts Depression in Sarcopenic Elders
12 sessions of pulsed electromagnetic field therapy significantly improved leg strength, mobility, and mood in older adults with sarcopenia.
Research Paper
Apr 22, 2026 0
Exercise & Fitness
Cardiopulmonary Exercise Testing Advances Cardiovascular Assessment Methods
New insights into cardiopulmonary exercise testing protocols and their clinical applications for heart health evaluation.
Research Paper
Apr 2, 2026 0
Exercise & Fitness
Premium
Mechanotransduction at the Molecular Frontier: Force, Epigenetics, and Therapeutic Targets
A graduate-level deep dive into the precise molecular mechanisms by which mechanical forces reshape the epigenome, govern tissue homeostasis, and offer actionable therapeutic targets for extending healthspan.
TutorialAdvanced
Jun 9, 2026 0
Exercise & Fitness
Citrulline Malate Boosts Physical Function in Active Older Women
A pilot RCT tests whether 3g daily citrulline malate improves mobility, strength, and biomarkers in women over 65 doing multicomponent training.
Clinical Trial
Jun 16, 2026 0
Exercise & Fitness
Electrical Muscle Stimulation Boosts Exercise Performance and Hormone Response
Study reveals how neuromuscular electrical stimulation enhances training benefits beyond traditional exercise alone.
Clinical Trial
Mar 28, 2026 4
Exercise & Fitness
The Complete Cyclist's Guide to Supplements Backed by Science
A comprehensive 2026 review maps every major ergogenic and medical supplement to cycling physiology, with evidence grades for each.
Research Paper
Jul 2, 2026 0
Exercise & Fitness
Blood Flow Restriction Technique Boosts Brazilian Jiu Jitsu Performance
Brief blood flow restriction before training improved performance and reduced fatigue in martial arts athletes.
Research Paper
Mar 28, 2026 1
Exercise & Fitness
New Heart Drug Blocks Dangerous Arrhythmias Without Side Effects in Human Study
Selective RyR2 inhibitor ent-verticilide reduces life-threatening irregular heartbeats in human heart tissue without affecting normal function.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
New Exercise Testing Method Better Predicts Breathing Problems During Physical Activity
Revolutionary approach to exercise testing reveals why people experience shortness of breath, enabling more targeted treatments.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
BFR Cuffs During Yoga and Cardio Tested for Vascular Safety in Young Adults
A UT Austin trial examined how blood flow restriction bands affect heart rate, arterial stiffness, and endothelial function during low-intensity exercise.
Clinical Trial
Jun 3, 2026 0
Exercise & Fitness
10 Months of Exercise Cuts Ketone Levels 31% in Young Girls
A randomized trial finds regular aerobic exercise significantly lowers circulating ketone bodies in children, signaling improved mitochondrial function.
Research Paper
Jun 27, 2026 0
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