Energy Deficits Block Muscle Building Even With Protein Due to Genetic Switch
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
20 articles
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
TUDCA supplementation during pregnancy improved offspring longevity and reduced oxidative stress through enhanced fat metabolism pathways.
New research reveals how a mother's methionine levels during pregnancy can influence her offspring's lifelong health through DNA modifications.
Researchers used enzymes to dramatically increase medium-chain triglycerides in coconut oil, creating a more potent functional food.
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
Milk protein lactoferrin protects against radiation-induced gut injury by promoting cellular cleanup and reducing inflammation.
New research shows valerate, a short-chain fatty acid, significantly improved bone density and intestinal barrier function in neonatal mice.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.
New research reveals how propionate, produced by gut bacteria, directly shields liver cells from alcohol-induced damage and fat buildup.
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
New genetic study reveals ancestry-specific differences in how genes control iron absorption, opening doors to personalized nutrition.
A crossover trial finds complementary plant proteins work as well as isolated nutrients for post-exercise muscle protein synthesis.
A Tanzania RCT finds maternal nicotinamide supplementation raises breast milk B3 levels dramatically, yet shows no link to infant growth or cognitive outcomes.
Researchers developed adapted measurement techniques that accurately assess nutritional status in adults with cerebral palsy.
New study reveals liposomal glutathione delivers dramatically superior cellular uptake and blood levels compared to standard forms.
New research shows how a specific probiotic strain shields lungs from injury by remodeling both gut and lung microbiomes through biological cross-talk.
Lactarius deliciosus mushroom extracts reduced breast cancer cell survival to just 5.6% by disrupting cellular energy metabolism.
Japanese study finds anamorelin effectively restores lean muscle mass in pancreatic cancer patients, especially those with low BMI.
Scientists identify a promising biomarker that tracks vitamin E breakdown in your body through simple urine testing.