Heart Health
Exercise Can Reverse 20 Years of Heart Aging in Previously Sedentary Adults
Dr. Benjamin Levine reveals the specific exercise protocol that can turn back the clock on cardiovascular aging by two decades.
Podcast
Mar 29, 2026 1
Results for "Oral Microbiome Aging" in Heart Disease
7 articles
Heart Health
Exercise Protocols That Reverse 20 Years of Heart Aging According to Science
Evidence-based training strategies for cardiovascular health, muscle strength, and longevity from leading exercise researchers.
Podcast
Mar 28, 2026 1
Heart Health
Peter Attia Tackles Heart Disease, Dementia, NAD Skepticism and Strength Training Efficiency
Peter Attia answers listener questions on cardiovascular risk, metabolic health, minimum-dose strength training, dementia prevention, and NAD supplements.
Podcast
May 4, 2026 0
Heart Health
Obicetrapib Shows Promise for Heart Disease and Alzheimer's Prevention
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Podcast
Apr 2, 2026 0
Heart Health
Non-Drug Blood Pressure Hack and Adaptive Medicine Strategies with Dr. Cody Strodtman
Discover breathing techniques that lower blood pressure and adaptive medicine strategies for optimizing health naturally.
Podcast
Mar 28, 2026 0
Heart Health
Bariatric Surgeon Who Lost 50 Pounds on Tirzepatide Defends Statins and GLP-1s
Dr. Terry Simpson brings personal experience with FH, tirzepatide, and statins to a blunt takedown of health misinformation.
Podcast
Jun 2, 2026 0
Heart Health
Diet Alone Can Cut LDL by 30% and Rival Blood Pressure Drugs
Simon Hill's cardiovascular masterclass covers the Portfolio Diet, plaque regression, ApoB testing, and the sodium-potassium ratio with top experts.
Podcast
May 22, 2026 0