Gut & Microbiome
How Your Aging Microbiome Affects Energy and Memory Plus Simple Support Strategies
Gut bacteria change with age, impacting energy and cognitive function. Learn evidence-based ways to support your microbiome.
Video
Apr 3, 2026 0
Results for "Oral Microbiome Aging"
20 articles
Longevity & Aging
How Leaky Gut Drives Aging, Heart Disease and Brain Decline Through Bacterial Toxins
Dr. Rhonda Patrick explains how intestinal permeability releases bacterial toxins that accelerate aging and cause cardiovascular and brain damage.
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Mar 29, 2026 0
Heart Health
Bad Breath and Heart Disease Are Connected Through Your Oral Microbiome
Poor dental hygiene and chronic sinus infections create inflammation that directly increases cardiovascular disease risk.
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Mar 28, 2026 1
Longevity & Aging
Gut Bacteria Follow Circadian Rhythms That Control Your Metabolism and Disease Risk
Dr. Eran Elinav reveals how gut microbiome timing affects metabolic health and why personalized nutrition matters more than generic dietary advice.
Video
Mar 29, 2026 0
Nutrition & Diet
Centenarian Poop Shows Anti-Aging Promise While Plant-Based Diets Prevent Weight Regain
New research reveals how fecal transplants from 100-year-olds may slow aging, while your own microbiome can help maintain weight loss.
Video
Mar 28, 2026 0
Gut & Microbiome
Seven Warning Signs Your Gut Microbiome Is Sabotaging Your Health
Discover the hidden gut microbiome imbalances that could be driving inflammation, brain fog, and metabolic dysfunction.
Video
Apr 3, 2026 0
Brain Health
Stanford Expert Reveals How Diet Shapes Your Gut Microbiome and Immune System
Dr. Justin Sonnenburg explains how fermented foods and fiber impact gut health, inflammation, and disease risk.
Video
Mar 29, 2026 1
Longevity & Aging
Microdosing GLP-1 Drugs for Longevity Shows Promise But Carries Unknown Risks
Brian Johnson's tirzepatide experiment sparked interest in microdosing GLP-1s for anti-aging, but evidence remains hypothetical with real risks.
Video
Mar 29, 2026 1
Brain Health
Four Essential Micronutrients That Activate Your Body's Longevity Pathways
Dr. Rhonda Patrick reveals how sulforaphane, omega-3s, vitamin D, and magnesium trigger cellular stress responses that enhance longevity.
Video
Mar 28, 2026 1
Longevity & Aging
Epigenetic Clocks Reveal Your True Biological Age and Predict Disease Risk
Dr. Morgan Levine explains how DNA methylation patterns can measure biological aging more accurately than chronological age.
Video
Mar 29, 2026 0
Nutrition & Diet
NAD+ Decline Drives Hair Graying and Skin Aging Through Mitochondrial Dysfunction
Hair graying and skin aging are metabolic problems driven by declining NAD+ levels, not just structural changes.
Video
Mar 28, 2026 0
Heart Health
How Processed Foods Starve Your Gut Bacteria While Real Food Feeds Longevity
Dr. Jamnadas explains why fiber diversity from colorful whole foods feeds beneficial gut bacteria that produce essential micronutrients.
Video
Mar 28, 2026 1
Gut & Microbiome
Exercise Reverses Silent Inflammation That Drives Aging and Disease
Leading researcher reveals how daily movement fights inflammaging - the hidden inflammation accelerating aging.
Video
Mar 29, 2026 1
Longevity & Aging
Oral Peptides for Longevity Revealed by Ben Greenfield and Naturopath Expert
Ben Greenfield explores cutting-edge oral peptides with naturopath Kyal Van Der Leest, covering brain health, recovery, and bioavailability breakthroughs.
Video
Mar 29, 2026 1
Longevity & Aging
Dr. Rhonda Patrick Reveals Simple Supplements That Reverse Aging by Years
Evidence-based strategies using vitamin D, omega-3s, and exercise to dramatically extend lifespan and reverse biological aging.
Video
Mar 28, 2026 2
Gut & Microbiome
How Your Relationships and Environment Shape Your Gut Microbiome for Better Health
Professor Tim Spector reveals how gut microbes are shared through relationships, daily contact, and environments - and why this matters for long-term health.
Video
Mar 28, 2026 1
Gut & Microbiome
World's Leading Dermatologist Debunks Anti-Aging Myths and Reveals What Actually Works
Professor John McGrath exposes the truth about expensive creams, collagen supplements, and sun exposure for healthy aging skin.
Video
Mar 29, 2026 1
Longevity & Aging
Omega-3s May Slow Biological Aging and Protect Against Muscle Loss
Dr. Rhonda Patrick reveals how omega-3 fatty acids influence cardiovascular health, brain aging, and muscle preservation with practical dosing guidance.
Video
Apr 7, 2026 0
Longevity & Aging
How Fermented Foods Fight Microplastics Damaging Your Gut and Fertility
New research reveals how microplastics damage gut health and fertility, plus which probiotics can help your body eliminate them naturally.
Video
Mar 29, 2026 0
Brain Health
How Mitochondria Transform Your Psychology Into Physical Energy and Longevity
Dr. Martin Picard reveals how mitochondria translate mindset, stress, and behaviors into cellular energy that determines aging rate.
Video
Mar 29, 2026 0
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