20 articles
New research reveals how a mother's methionine levels during pregnancy can influence her offspring's lifelong health through DNA modifications.
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
A 6-week RCT finds early TRE (8am–6pm) significantly improves insulin resistance, cholesterol, and weight in women with PCOS.
New research reveals how specific probiotic strains target individual gut microbiomes for more effective weight loss.
Interactive workshops with families helped overweight children reduce ultra-processed food intake and develop critical thinking about food choices.
A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
New genetic study reveals ancestry-specific differences in how genes control iron absorption, opening doors to personalized nutrition.
A randomized trial finds that switching to high-carb or semi-vegetarian diets reduces biological age scores in adults aged 65–75 within just 4 weeks.
Research on Japanese flounder identifies a key protein that regulates glucose metabolism and insulin signaling pathways.
New research suggests prenatal zinc deficiency could be a fundamental cause of autism spectrum disorders through disrupted brain development.
New research identifies key blood markers that could help tailor diet plans to individual metabolic profiles for better weight management.
New research reveals how propionate, produced by gut bacteria, directly shields liver cells from alcohol-induced damage and fat buildup.
Removing the pancreas and transplanting islet cells creates unique nutrition challenges that clinicians are only beginning to address systematically.
A head-to-head comparison of two analytical methods finds that meal timing patterns predict diet quality — and the approach you use changes what you find.
New brain imaging study reveals how physical activity strengthens neural circuits that help resist unhealthy food cravings.
Two-year study shows 25% calorie reduction creates organ-specific anti-aging effects, with cardiovascular and metabolic systems benefiting most.
Researchers propose expanding AI-nutrition frameworks to tackle the practical barriers preventing personalized dietary guidance from reaching patients.
Systematic review reveals how genetic variants in lipid metabolism amplify metabolic syndrome risk when combined with high-fat diets.
