Personalized Lifestyle Program Successfully Reduces Alzheimer's Risk Factors
409-person study shows tailored diet, exercise, and cognitive guidelines effectively improve brain health markers and reduce dementia risk.
20 articles
409-person study shows tailored diet, exercise, and cognitive guidelines effectively improve brain health markers and reduce dementia risk.
Personalized treatment approach targeting multiple causes of cognitive decline outperformed standard care in 9-month trial.
126-person study explores how tailored nutrition strategies with functional foods can prevent age-related diseases in older adults.
A terminated RCT explored whether immunotype-targeted supplements could reduce iAgeยฎ, an AI-derived biomarker of chronic inflammation and immune aging.
Five-year study reveals how traditional Mediterranean eating patterns combined with periodic fasting affects weight and metabolic health.
Comprehensive analysis of 100 centenarians identifies key biological markers associated with reaching 100+ years of age.
Researchers analyzed epigenetic changes in 124 Israeli centenarians to understand the molecular basis of exceptional longevity.
FDA-approved transplant drug tested in 70-95 year olds to combat age-related immune decline and improve longevity markers.
67-person study tested whether whole foods diet and stress reduction could lengthen protective chromosome caps in pain sufferers.
Chinese researchers tested nucleotide supplements against aging markers in 122 participants over 4 months with promising early results.
Researchers tested sirolimus, metformin, and diclofenac as topical skin treatments to target aging pathways in healthy volunteers.
Small study tests synbiotic supplements to combat age-related immune decline in healthy elderly adults.
A 10-week supervised strength program targets chronic inflammation and self-efficacy in long-term allogeneic HCT survivors.
Completed study of 102 older adults tested whether combined interventions can preserve brain volume and improve mobility through muscle-brain axis.
Small trial tests whether leucine supplementation enhances muscle-building effects of resistance exercise in frail elderly women.
German researchers tested whether 4g daily taurine could slow aging processes in adults 55-75 over 6 months of supplementation.
Pfizer's 24-month study of oral growth hormone secretagogue CP-424,391 in 396 at-risk elderly adults was terminated early.
A completed RCT from the University of Copenhagen tests whether aerobic exercise, time-restricted feeding, or NR supplementation best improves biological aging markers in healthy older adults.
Intensive vipassana meditation retreat showed measurable improvements in biological markers linked to aging and inflammation.
70-person trial tested omega-3's effects on irisin and sirtuin-1, key proteins linked to metabolism and aging in diabetic patients.