Brain Health
Young Blood Factors That Restore Brain Function and Vitality
Stanford researcher reveals how exercise, fasting, and sunlight trigger youthful blood proteins that rejuvenate aging organs.
Podcast
Mar 28, 2026 1
Results for "Plasma Dilution Therapy" in Alzheimer's
20 articles
Brain Health
Vitamin D Supplementation Cuts Dementia Risk by 40% in Major Study of 12,000 Adults
New research reveals vitamin D supplements dramatically reduce dementia risk, even for those genetically predisposed to Alzheimer's disease.
Podcast
Mar 28, 2026 1
Brain Health
Microplastics Are Accumulating in Your Brain at 10x the Rate of Other Organs
Weekly plastic ingestion equals a credit card's weight. Learn how microplastics infiltrate your brain and what you can do about it.
Podcast
Mar 28, 2026 1
Brain Health
How Psychedelics and Brain Stimulation Are Rewiring Depression and PTSD
Dr. Nolan Williams explores TMS, psilocybin, MDMA, ibogaine, and ayahuasca as transformative treatments for depression and PTSD.
Podcast
Jun 6, 2026 0
Brain Health
How Repurposed Drugs Could Save Your Life When Standard Medicine Fails
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
Podcast
Mar 30, 2026 0
Brain Health
PCOS and Endometriosis Diagnosis and Treatment with Dr. Thaïs Aliabadi
Leading OB/GYN reveals why PCOS and endometriosis often go undiagnosed and shares evidence-based treatments for women's hormone health.
Podcast
Mar 30, 2026 1
Brain Health
Tom Dayspring Unpacks How Brain Cholesterol and APOE Drive Alzheimer's Risk
World-renowned lipidologist Tom Dayspring explains why brain cholesterol operates independently from the body — and what that means for Alzheimer's.
Podcast
Jun 8, 2026 0
Brain Health
Stanford Neuroscientist Reveals How to Hack Your Dopamine System for Better Focus
Andrew Huberman shares science-backed strategies to optimize dopamine for sustained motivation and enhanced cognitive performance.
Podcast
Mar 28, 2026 1
Brain Health
How to Optimize Your Lymphatic System for Better Health and Appearance
Science-based tools to improve lymphatic drainage, reduce brain fog, eliminate under-eye bags, and support longevity through better waste removal.
Podcast
Mar 30, 2026 0
Brain Health
How Modern Neuroscience Can Erase Fears and Traumas Through Targeted Brain Rewiring
Discover evidence-based methods to eliminate traumatic responses by rewiring fear circuits in your brain using neuroscience.
Podcast
Mar 30, 2026 1
Brain Health
Red Light Therapy Boosts Metabolism While LED Lights Damage Mitochondrial Health
UCL neuroscientist reveals how red light enhances cellular function and why common LED bulbs may be harming your health.
Podcast
Mar 30, 2026 0
Brain Health
How Dopamine and Serotonin Drive Your Motivation and Decision-Making
Neuroscientist Dr. Read Montague reveals how brain chemicals shape learning, motivation, and the hidden costs of instant gratification.
Podcast
Mar 28, 2026 1
Brain Health
How Trauma Affects Your Body and Mind Plus Evidence-Based Recovery Strategies
Psychiatrist Dr. Paul Conti explains trauma's biological impact and shares practical tools for healing and choosing effective therapy.
Podcast
Mar 28, 2026 1
Brain Health
Deep Brain Stimulation Targets Compulsive Behaviors From OCD to Binge Eating
Neurosurgeon Dr. Casey Halpern explains how DBS and AI are reshaping treatment of OCD, addiction, and binge eating disorder.
Podcast
May 8, 2026 0
Brain Health
How Salt Intake Affects Your Brain Performance and Physical Health
Discover how your brain monitors sodium levels and why optimizing salt intake can boost mental and physical performance.
Podcast
Mar 28, 2026 1
Brain Health
Exercise Boosts Brain Power Through BDNF and Neuroplasticity Says NYU Neuroscientist
Dr. Wendy Suzuki reveals how simple daily habits like exercise and meditation enhance memory, focus, and cognitive performance.
Podcast
Mar 29, 2026 1
Brain Health
How Play Rewires Your Adult Brain for Better Cognitive Flexibility and Creativity
Play isn't just for kids - it's a powerful tool for enhancing adult brain plasticity, cognitive flexibility, and creative thinking.
Podcast
Mar 28, 2026 1
Brain Health
5 Minutes of Daily Meditation Changes Your Brain and Boosts Health, Says Neuroscientist
Dr. Richard Davidson reveals how just 5 minutes of daily meditation can improve focus, stress resilience, and overall health.
Podcast
Mar 28, 2026 1
Brain Health
How to Control Aggression Using Neuroscience and Simple Daily Tools
Huberman breaks down the brain circuits behind aggression and shares evidence-based tools — sunlight, sauna, ashwagandha — to dial it down.
Podcast
May 15, 2026 0
Brain Health
Harvard's David Sinclair Reveals How Fasting and Exercise Can Reverse Biological Aging
Dr. Sinclair explains the cellular mechanisms of aging and shares practical strategies to activate your body's natural longevity pathways.
Podcast
Mar 30, 2026 0
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