High-Dose Vitamin D Protocol Achieves 91% Success Rate Over 5 Years
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
20 articles
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
New research finds D2 supplements can lower D3 levels and may lack D3's unique immune-boosting effects, prompting calls to rethink supplementation.
A small Brazilian trial found 43% of women taking 2,000 IU vitamin D daily achieved complete cancer remission vs 24% on placebo.
Daily vitamin D3 supplementation maintained healthy levels in children while placebo group declined during winter months.
Despite being cheap and effective for blood pressure control, salt substitutes remain vastly underused even by those who need them most.
New research reveals how little nutrition critically ill patients need and for how long reduced feeding can safely continue.
New research reveals cold water immersion benefits disappear when compared to fake supplements and recovery drinks.
Researchers developed adapted measurement techniques that accurately assess nutritional status in adults with cerebral palsy.
A 12-week randomized trial finds krill oil boosts plasma EPA and DHA roughly 1.5ร more than equivalent fish oil doses.
New study reveals liposomal glutathione delivers dramatically superior cellular uptake and blood levels compared to standard forms.
Major weight loss surgery enhances the body's ability to break down dangerous blood clots, reducing cardiovascular risk.
Thomas DeLauer breaks down how microplastics cause systemic inflammation and practical detox strategies.
New meta-analysis reveals optimal cold plunge protocols and whether they beat simple active recovery for muscle soreness and performance.
New research reveals key obstacles preventing diabetic patients from receiving proper nutritional guidance in healthcare settings.
New research reveals cold water immersion after strength training significantly reduces muscle growth and strength gains.
Plant sterols can drop LDL cholesterol significantly, but dosing, timing, and individual response matter more than you think.
Removing the pancreas and transplanting islet cells creates unique nutrition challenges that clinicians are only beginning to address systematically.
Large Indian trial finds adding micronutrients to iron-folic acid reduces anemia by 28% but with minimal physiological impact.
Researchers develop Box-Cox transformation to better detect iodine deficiency in vulnerable populations across seven countries.