20 articles
Noom CEO explains how microdosing GLP-1 with behavior modification creates sustainable weight loss beyond traditional peptide approaches.
Dr. Uri Alon uses a simple village model to reframe aging as a balance between damage accumulation and cleanup capacity.
Researchers explore how eliminating senescent cells could revolutionize longevity medicine and healthy aging.
Recent longevity podcasts explore AI-powered supplement stacks, regenerative medicine breakthroughs, and critical takes on peptide culture.
Modern life has turned us into zoo animals. Learn how strategic discomfort can reverse chronic disease and restore vitality.
New mitochondrial testing technology helps optimize your health interventions based on cellular function data.
Direct-to-consumer biological age tests promise health insights but may deliver misleading results that confuse more than clarify.
Biotech company reports positive preliminary results from clinical trial testing cellular rejuvenation therapy targeting aging cells.
Two leading entrepreneurs discuss breakthrough health technologies and precision medicine tools that can extend lifespan today.
Dr. Michael Snyder reveals how continuous glucose monitors and smartwatches can detect illness onset and optimize metabolic health.
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Dr. Harry Adelson and Dr. Amy Killen reveal how U.S. stem cell treatments now rival international clinics for regenerative medicine.
Dr. Jeffrey Gladden explores how AI is revolutionizing personalized longevity protocols and supplement stacks for optimal healthspan.
Epigenetic clock pioneer Steve Horvath breaks down which everyday interventions measurably shift biological age — and which don't.
Yale researcher who developed PhenoAge discusses epigenetic aging clocks and interventions that could slow biological aging processes.
The creator of epigenetic aging clocks breaks down which interventions—omega-3s, multivitamins, vegetables—reliably shift your biological age.
Leading geneticist discusses CRISPR advances, multiplex gene editing, and combination therapies targeting aging mechanisms.
Dr. Don Brown joins Dr. Perlmutter to explain how AI integrates genomics and microbiome data to detect disease before symptoms appear.
Recent podcasts cover sunlight's metabolic benefits and vitamin D's impact on biological aging clocks from Nature studies.
Most genetic tests are probabilistic, not deterministic. Attia explains when DNA data truly changes decisions and when it just adds noise.
