How Your Mitochondria Transform Mindset and Relationships Into Physical Energy
Dr. Martin Picard reveals how behaviors, psychology, and purpose directly influence cellular energy production and aging rates.
9 articles
Dr. Martin Picard reveals how behaviors, psychology, and purpose directly influence cellular energy production and aging rates.
Peter Attia breaks down the real impact of Ozempic and Wegovy on muscle, bone, and physical function — and how to protect both.
Dom D'Agostino returns to STEM-Talk to unpack 20+ new papers on ketogenic metabolic therapy for cancer, ketone supplement safety, and HBOT for TBI.
Science-backed protocols for using exercise, circadian eating, and sleep to dramatically improve glucose control and longevity.
Huberman breaks down the neuroscience of sugar desire and shares practical tools to regulate blood glucose and curb cravings.
SpaceX engineer Josh Clemente shares surprising ways continuous glucose monitoring can optimize health for everyone, not just diabetics.
Expert insights on detecting hidden insulin resistance and evidence-based strategies to restore metabolic health through diet, exercise, and sleep.
Dr. Mauricio Gonzalez argues we've been measuring the wrong thing — and explains how targeting liver fat changes everything about metabolic care.
Nephrologist Dr. Jason Fung explains why hormones and food quality matter more than calories for sustainable weight loss.