20 articles
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
A Mass General Brigham trial found multivitamin users aged slower on 5 epigenetic clocks, with the biggest gains in those aging fastest.
Researchers stabilized an impossible molecule in water, confirming how vitamin B1 drives essential biochemical reactions in our cells.
University of Cologne researchers reveal how the amino acid leucine boosts cellular energy by preventing breakdown of critical mitochondrial proteins.
New research reveals creatine supports memory, mood, and cognitive speed — not just athletic gains — with potential for Parkinson's and depression.
A major review confirms tea protects against heart disease, cancer, and cognitive decline — but only if you skip the bottled and bubble versions.
University of Sydney researchers found that cutting fat or animal protein for just four weeks lowered biological age markers in older adults.
New research shows riboflavin helps tumors evade ferroptosis. A bacterial compound called roseoflavin may flip that protection off.
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
Biotin supplements taken by cancer patients for hair loss can distort key blood markers, potentially masking cancer recurrence or delaying treatment.
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
New AI-discovered peptide mimics Ozempic's weight loss effects but targets only the brain's appetite center, avoiding nausea and muscle loss.
A proteomics study tracking 3,000 blood proteins reveals fasting's deepest benefits emerge only after 72 hours without food.
Genetic testing for health risks has a 40% false-positive rate and often outperformed by lifestyle factors. Here's what the evidence shows.
Stanford researchers found genetic variants in ~10% of people that blunt GLP-1 drug effectiveness, pointing toward precision diabetes care.
A 40,000-person study found daily egg eaters aged 65+ had up to 27% lower Alzheimer's risk, with even modest intake showing brain benefits.
A protein thought only to burn fat secretly protects fat cell health from inside the nucleus, reshaping obesity and metabolic disease research.
Certain beans outperform others at inhibiting MMP-9, the enzyme that drives cancer metastasis — responsible for 90% of cancer deaths.
