20 articles
New research reveals blood pressure variability changes after brain injury, offering a potential early detection method for vulnerable preterm infants.
Discover how your cells create powerful protective proteins when stressed, and learn simple ways to activate these natural defenders for better health and longevity.
New research reveals how physical activity during childhood and adolescence optimizes bone development through specific molecular mechanisms.
New research reveals how heart cells communicate electrically, offering insights into preventing life-threatening irregular heartbeats.
New research reveals why older adults struggle to regain muscle strength after periods of inactivity like bed rest or injury recovery.
Researchers create personalized heart models to predict dangerous rhythm problems from chemotherapy before treatment begins.
New microgravity study shows how fluid shifts impact blood vessel health, with implications for aging and cardiovascular wellness.
Scientists develop framework to track arterial changes at cellular level using non-invasive measurements during 60-day bed rest study.
New research reveals how tiny blood vessels and cellular powerhouses work together to control brain and heart function.
24-week fitness program tested whether aerobic training could reverse cellular aging markers in chronically stressed family caregivers.
Go beyond the basics and explore the molecular machinery behind heat shock proteins — how hormetic stress triggers cascades that strengthen cells, slow aging, and enhance performance.
New imaging technology maps beating hearts in real-time, revealing how electrical signals and muscle contractions work together.
New research reveals how one intense workout session rapidly alters sphingolipids, key molecules that regulate aging and cellular health.
New research reveals extreme endurance running can make red blood cells less flexible and more prone to breakdown, potentially affecting oxygen delivery.
New research reveals how moderate swimming and high-intensity intervals affect muscle stem cells and blood factors differently.
New research reveals extreme endurance running can make red blood cells less flexible and more prone to breakdown, potentially affecting oxygen delivery.
A comprehensive review maps how genetics, pharmacogenomics, multi-omics, and digital health tools can personalize athlete care and longevity.
Fitness researcher creates comprehensive muscle lab with DEXA, ultrasound, and EMG to conduct peer-reviewed exercise science studies.
New research reveals cerebral blood vessel dysfunction in Down syndrome occurs early and may contribute to Alzheimer's risk.
24-week study shows mHealth-guided resistance training increased lean mass and bone density while reducing sarcopenia risk in diabetic youth.
