Zeaxanthin From Leafy Greens May Supercharge Cancer Immunotherapy
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
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Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
New research reveals which foods actually reduce inflammatory markers like IL-6, with surprising results about whole foods vs supplements.
Researchers identify carcinogenic PAHs in common foods like soybean oil and duck meat, with a faster detection method now making testing easier.
Reducing protein to recommended levels may double the longevity hormone FGF21, improving fat loss and insulin sensitivity within weeks.
New research shows riboflavin helps tumors evade ferroptosis. A bacterial compound called roseoflavin may flip that protection off.
Clinical trials test onion claims on testosterone, bone density, allergies, and cancer โ results are more nuanced than headlines suggest.
New research finds fewer than 20% of people get enough flavanols โ compounds that cut cardiovascular death risk โ even eating 5 daily servings of produce.
Researchers find that mixing compounds from mint, chili peppers, and eucalyptus creates synergistic anti-inflammatory effects far beyond individual spices.
USC researchers find young non-smokers with healthier diets face unexpected lung cancer risk, possibly due to pesticide residues on produce.
FGF21 extends lifespan in animals by 30-40%. Here's what exercise and diet research reveals about boosting it naturally.
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
A daily tomato-soy juice rich in lycopene and isoflavones significantly reduced inflammatory proteins in adults with obesity after just four weeks.
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
Certain beans outperform others at inhibiting MMP-9, the enzyme that drives cancer metastasis โ responsible for 90% of cancer deaths.
Powerful carcinogens in nuts and grains cause liver cancer globally, but US monitoring keeps exposure low for most Americans.
Beyond calories and vitamins lies a vast world of unmapped food chemicals that may quietly drive disease risk and healthy aging.
NutritionFacts.org's most popular 2025 videos cover cancer growth prevention, NAD+ optimization, and evidence-based nutrition for longevity.
University of Cologne researchers reveal how the amino acid leucine boosts cellular energy by preventing breakdown of critical mitochondrial proteins.
A Yale study found omega-3 fats from fish oil dramatically slowed pancreatic cancer, while oleic acid in olive oil accelerated tumor growth in mice.
A small Brazilian trial found 43% of women taking 2,000 IU vitamin D daily achieved complete cancer remission vs 24% on placebo.