20 articles
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.
TUDCA supplementation during pregnancy improved offspring longevity and reduced oxidative stress through enhanced fat metabolism pathways.
Review reveals how supplements and gut microbiome interventions could protect brain function through reduced inflammation and oxidative stress.
Researchers propose integrated approach combining nutrition, medical care, and personalized interventions to combat malnutrition in aging populations.
Short-term probiotic supplementation significantly improved gut microbiome diversity in older adults receiving home enteral nutrition.
Two-year study shows 25% calorie reduction creates organ-specific anti-aging effects, with cardiovascular and metabolic systems benefiting most.
A randomized trial finds that switching to high-carb or semi-vegetarian diets reduces biological age scores in adults aged 65–75 within just 4 weeks.
24-week trial of berry compounds in 110 older adults reveals no memory improvements, suggesting benefits may require existing cognitive decline.
Milk protein lactoferrin protects against radiation-induced gut injury by promoting cellular cleanup and reducing inflammation.
L. reuteri LR08 enhanced immune markers, lowered cholesterol, and improved gut health without safety concerns in healthy adults.
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
New research reveals how a mother's methionine levels during pregnancy can influence her offspring's lifelong health through DNA modifications.
Plant-based compounds from mango, bitter melon, and apple show promise for managing early blood sugar problems before diabetes develops.
A 12-month RCT finds calcium-enriched permeate reduces bone turnover and preserves BMD as effectively as standard calcium carbonate.
New research reveals how specific probiotic strains target individual gut microbiomes for more effective weight loss.
Study finds digital health interventions reduce cardiovascular risk only in normal-weight people with type 2 diabetes, not overweight patients.
New research reveals the optimal timing for implementing diet and exercise changes after a heart attack for maximum success.
New research reveals olive polyphenols can improve cholesterol levels and reduce cardiovascular risk, especially in at-risk populations.
