Light Therapy Protocols to Optimize Hormones, Immunity and Reverse Cellular Aging
Science-backed protocols using sunlight, UVB, and red light to boost testosterone, enhance immunity, and reverse age-related vision decline.
20 articles
Science-backed protocols using sunlight, UVB, and red light to boost testosterone, enhance immunity, and reverse age-related vision decline.
Brain scans reveal how testosterone suppression in prostate cancer treatment could lead to cognitive decline in aging men.
Actor Josh Duhamel shares his approach to testosterone therapy, joint health, and preventing age-related decline in Hollywood.
Dr. Kyle Gillett reveals evidence-based strategies to optimize hormones naturally through lifestyle interventions for men and women.
Mayo Clinic study reveals how early estrogen treatment affects brain blood flow and cognitive aging in postmenopausal women.
Researchers identify transthyretin (TTR) as a potential biomarker for postoperative cognitive dysfunction, offering new diagnostic hope.
TONTT2 tests whether erythropoietin dose and timing can be optimized to best preserve vision after traumatic optic neuropathy.
Dr. Lauren Colenso-Semple reveals why women and men respond identically to resistance training and nutrition protocols.
Bilateral theta burst stimulation enhanced neural repair and restored function after stroke in non-human primates through multiple mechanisms.
A completed RCT tested whether a CBT-based smartphone app reduces moderate depression versus an active placebo in 158 participants; outcomes are not reported in the registration record.
A completed RCT tests whether treating insomnia with CBT-I can improve cognition and slow amyloid buildup in adults aged 60โ85.
A Danish double-blind RCT tests a novel at-home electromagnetic field headband against sham for moderate-to-severe depression over 8 weeks.
Eight-week mindfulness program tested for women experiencing severe menopause symptoms after preventive ovary removal surgery.
A UCLA mouse study identifies the specific prefrontal neuron type responsible for TMS's fast-acting antidepressant action.
Duke University study tests whether targeted brain stimulation can reverse age-related cognitive decline and improve working memory.
New research in Cell maps the fronto-insular circuits behind accelerated TMS, potentially transforming rapid depression treatment.
A completed pilot trial tests adapted Dialectical Behavior Therapy to reduce suicidality in aging family caregivers of AD/ADRD patients.
Breakthrough antisense therapy demonstrates sustained benefits for rare genetic form of ALS in extended clinical trial.
A completed RCT tests whether trained non-clinicians can guide self-help CBT for generalized anxiety disorder in seniors.
A pilot RCT tested whether a smartphone app could improve quality of life and treatment adherence in HIV-positive patients aged 60+.