20 articles
A clinical trial found testosterone gel plus exercise prevented visceral fat increases in women over 65 recovering from hip fractures.
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
Small study explores whether omega-3 supplements enhance muscle strength gains from resistance training in older adults.
Randomized controlled trials show specific dietary changes can naturally treat hot flashes and other menopause symptoms as effectively as hormone therapy.
Removing the pancreas and transplanting islet cells creates unique nutrition challenges that clinicians are only beginning to address systematically.
Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.
126-person study explores how tailored nutrition strategies with functional foods can prevent age-related diseases in older adults.
A small Brazilian trial found 43% of women taking 2,000 IU vitamin D daily achieved complete cancer remission vs 24% on placebo.
Spanish researchers tested whether omega-3 supplements and resistance exercise could reduce harmful inflammation in obese older adults.
Scientists identify a promising biomarker that tracks vitamin E breakdown in your body through simple urine testing.
Study tested whether dietary cholesterol from whole eggs enhances muscle growth during resistance training in adults 50-69.
Daily vitamin D3 supplementation maintained healthy levels in children while placebo group declined during winter months.
Biotin supplements taken by cancer patients for hair loss can distort key blood markers, potentially masking cancer recurrence or delaying treatment.
Wake Forest researchers compared caloric restriction and time-restricted eating in 90 older adults over nine months.
The Trevose Program achieved 39-pound average weight loss through extreme accountability and zero tolerance for missed goals.
New analysis reveals certain GLP-1 medications show increased reports of muscle atrophy compared to other drugs.
Small study reveals how exercise plus protein intake triggers beneficial gene changes in older women at metabolic risk.
A 12-month RCT finds calcium-enriched permeate reduces bone turnover and preserves BMD as effectively as standard calcium carbonate.
Meta-analysis of 17 trials reveals leucine's role in maintaining strength and muscle function as we age, even without mass gains.
Study compares two popular dietary approaches against standard diet for managing hypertension in menopausal women with obesity.
