20 articles
Removing the pancreas and transplanting islet cells creates unique nutrition challenges that clinicians are only beginning to address systematically.
A 6-week RCT finds early TRE (8am–6pm) significantly improves insulin resistance, cholesterol, and weight in women with PCOS.
Scientists identify a promising biomarker that tracks vitamin E breakdown in your body through simple urine testing.
New meta-analysis reveals optimal cold plunge protocols and whether they beat simple active recovery for muscle soreness and performance.
New research reveals cold water immersion benefits disappear when compared to fake supplements and recovery drinks.
A 12-week randomized trial finds krill oil boosts plasma EPA and DHA roughly 1.5× more than equivalent fish oil doses.
New study reveals liposomal glutathione delivers dramatically superior cellular uptake and blood levels compared to standard forms.
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
Scientists explore rBLG as a sustainable alternative to traditional whey protein with potential enhanced benefits.
Small study reveals how exercise plus protein intake triggers beneficial gene changes in older women at metabolic risk.
Randomized trials and case reports reveal stool transplants may treat conditions far beyond gut disease — including mental health and addiction.
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
Thomas DeLauer breaks down how microplastics cause systemic inflammation and practical detox strategies.
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
New research reveals how little nutrition critically ill patients need and for how long reduced feeding can safely continue.
Experts say the next era of obesity care pairs GLP-1 medications with precision medicine, endoscopic procedures, and surgery for lasting results.
New research reveals thyroglobulin levels can help assess iodine deficiency in pregnant women, linking maternal nutrition to birth outcomes.
67-person study tested whether whole foods diet and stress reduction could lengthen protective chromosome caps in pain sufferers.
Salk Institute researchers found methionine supplementation dramatically improved survival in infected mice by enhancing kidney filtration of inflammatory molecules.
