20 articles
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
UCLA researchers eliminated senescent immune cells in mice, dramatically reversing liver damage even without diet changes.
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
A newly identified trigger in brown fat activates a hidden calorie-burning pathway and may unlock new treatments for bone disease.
Common eye-health nutrient zeaxanthin strengthens immune T cells and enhances cancer treatment effectiveness in new research.
FGF21 extends lifespan in animals by 30-40%. Here's what exercise and diet research reveals about boosting it naturally.
Researchers stabilized an impossible molecule in water, confirming how vitamin B1 drives essential biochemical reactions in our cells.
Reducing protein to recommended levels may double the longevity hormone FGF21, improving fat loss and insulin sensitivity within weeks.
A clinical trial found testosterone gel plus exercise prevented visceral fat increases in women over 65 recovering from hip fractures.
Salk Institute researchers found methionine supplementation dramatically improved survival in infected mice by enhancing kidney filtration of inflammatory molecules.
A small Brazilian trial found 43% of women taking 2,000 IU vitamin D daily achieved complete cancer remission vs 24% on placebo.
University of Sydney researchers found that cutting fat or animal protein for just four weeks lowered biological age markers in older adults.
New research shows riboflavin helps tumors evade ferroptosis. A bacterial compound called roseoflavin may flip that protection off.
Early high-fat, high-sugar diets alter brain appetite circuits long-term, but probiotics and prebiotics may help undo the harm.
A key fat metabolism protein works inside cell nuclei to keep fat tissue healthy — its absence causes fat loss, not gain.
A Mass General Brigham trial found multivitamin users aged slower on 5 epigenetic clocks, with the biggest gains in those aging fastest.
A daily tomato-soy juice rich in lycopene and isoflavones significantly reduced inflammatory proteins in adults with obesity after just four weeks.
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
A proteomics study tracking 3,000 blood proteins reveals fasting's deepest benefits emerge only after 72 hours without food.
New research finds D2 supplements can lower D3 levels and may lack D3's unique immune-boosting effects, prompting calls to rethink supplementation.
