Brain Health
Microplastics Are Accumulating in Your Brain at 10x the Rate of Other Organs
Weekly plastic ingestion equals a credit card's weight. Learn how microplastics infiltrate your brain and what you can do about it.
Podcast
Mar 28, 2026 1
Results for "Urolithin A" in Parkinson's
20 articles
Brain Health
Tom Dayspring Unpacks How Brain Cholesterol and APOE Drive Alzheimer's Risk
World-renowned lipidologist Tom Dayspring explains why brain cholesterol operates independently from the body — and what that means for Alzheimer's.
Podcast
Jun 8, 2026 0
Brain Health
PCOS and Endometriosis Diagnosis and Treatment with Dr. Thaïs Aliabadi
Leading OB/GYN reveals why PCOS and endometriosis often go undiagnosed and shares evidence-based treatments for women's hormone health.
Podcast
Mar 30, 2026 1
Brain Health
How Repurposed Drugs Could Save Your Life When Standard Medicine Fails
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
Podcast
Mar 30, 2026 0
Brain Health
Vitamin D Supplementation Cuts Dementia Risk by 40% in Major Study of 12,000 Adults
New research reveals vitamin D supplements dramatically reduce dementia risk, even for those genetically predisposed to Alzheimer's disease.
Podcast
Mar 28, 2026 1
Brain Health
Red Light Therapy Boosts Metabolism While LED Lights Damage Mitochondrial Health
UCL neuroscientist reveals how red light enhances cellular function and why common LED bulbs may be harming your health.
Podcast
Mar 30, 2026 0
Brain Health
How to Optimize Your Lymphatic System for Better Health and Appearance
Science-based tools to improve lymphatic drainage, reduce brain fog, eliminate under-eye bags, and support longevity through better waste removal.
Podcast
Mar 30, 2026 0
Brain Health
How Salt Intake Affects Your Brain Performance and Physical Health
Discover how your brain monitors sodium levels and why optimizing salt intake can boost mental and physical performance.
Podcast
Mar 28, 2026 1
Brain Health
Deep Brain Stimulation Targets Compulsive Behaviors From OCD to Binge Eating
Neurosurgeon Dr. Casey Halpern explains how DBS and AI are reshaping treatment of OCD, addiction, and binge eating disorder.
Podcast
May 8, 2026 0
Brain Health
Tommy Wood Reveals Science-Backed Strategies to Future-Proof Your Brain Against Dementia
Neuroscientist Dr. Tommy Wood breaks down diet, exercise, supplementation, and cognitive stimulation strategies to protect brain health across your lifespan.
Podcast
Apr 27, 2026 0
Brain Health
How Awe Transforms Your Brain and Strengthens Social Bonds
Dr. Dacher Keltner reveals the neuroscience of awe and practical tools to cultivate this powerful emotion for better health and connection.
Podcast
Apr 8, 2026 0
Brain Health
How Psychedelics and Brain Stimulation Are Rewiring Depression and PTSD
Dr. Nolan Williams explores TMS, psilocybin, MDMA, ibogaine, and ayahuasca as transformative treatments for depression and PTSD.
Podcast
Jun 6, 2026 0
Brain Health
Young Blood Factors That Restore Brain Function and Vitality
Stanford researcher reveals how exercise, fasting, and sunlight trigger youthful blood proteins that rejuvenate aging organs.
Podcast
Mar 28, 2026 1
Brain Health
Harvard's David Sinclair Reveals How Fasting and Exercise Can Reverse Biological Aging
Dr. Sinclair explains the cellular mechanisms of aging and shares practical strategies to activate your body's natural longevity pathways.
Podcast
Mar 30, 2026 0
Brain Health
Science-Backed Tools to Strengthen Memory and Accelerate Learning
Huberman breaks down the neuroscience of memory formation and shares actionable protocols using adrenaline, sleep, exercise, and brief meditation.
Podcast
Apr 19, 2026 0
Brain Health
Scott Galloway on Building Resilient Men in a Distracted World
NYU professor Scott Galloway and Andrew Huberman unpack what it takes for men to build meaning, health, and economic stability today.
Podcast
Apr 28, 2026 0
Brain Health
How to Control Aggression Using Neuroscience and Simple Daily Tools
Huberman breaks down the brain circuits behind aggression and shares evidence-based tools — sunlight, sauna, ashwagandha — to dial it down.
Podcast
May 15, 2026 0
Brain Health
Stanford Expert Reveals How to Rebuild Your Gut Microbiome for Better Health
Dr. Justin Sonnenburg shares evidence-based strategies to restore gut health through diet and lifestyle changes.
Podcast
Mar 30, 2026 0
Brain Health
How Breathing Patterns Control Mental State and Performance According to UCLA Expert
Dr. Jack Feldman reveals how specific breathing techniques reduce anxiety and enhance cognitive performance through neural mechanisms.
Podcast
Mar 30, 2026 1
Brain Health
Dr. Kentaro Fujita Reveals the Science of Self-Control and Beating Procrastination
Ohio State psychologist breaks down evidence-based tools for willpower, motivation, and overcoming procrastination in daily life.
Podcast
May 12, 2026 0
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