Nutrition & Diet
Glycine Transforms Liver Detox and Fat Burning Through Glutathione Pathway
Thomas DeLauer reveals how glycine supports liver detoxification, boosts glutathione production, and enhances metabolic flexibility.
Video
Mar 29, 2026 2
Results for "Urolithin A"
20 articles
Longevity & Aging
Aged Garlic Extract Shows Promise for Reversing Arterial Plaque in Clinical Trials
Multiple randomized trials show 2.4g daily aged garlic extract can slow coronary calcification and reverse soft plaque buildup.
Video
Mar 29, 2026 1
Longevity & Aging
How 3 Grams of Glycine Can Stop Nighttime Urination and Improve Sleep Quality
Discover how glycine supplementation reduces nighttime bathroom trips while enhancing sleep through multiple biological mechanisms.
Video
Mar 28, 2026 1
Nutrition & Diet
Creatine Absorption Jumps 30% With This Simple Hydration Protocol
Thomas DeLauer reveals why creatine needs sodium and electrolytes to work properly, plus a secret compound that amplifies effects.
Video
Mar 28, 2026 0
Nutrition & Diet
10g Psyllium Husk Creates Physical Barrier to Block Glucose Absorption from Carbs
Thomas DeLauer explains how psyllium husk forms a gel barrier in your gut to physically slow glucose absorption and improve insulin sensitivity.
Video
Mar 28, 2026 1
Heart Health
How Glucose and Ketones in Urine Reveal Hidden Metabolic Health Issues
Learn what glucose and ketones in your urine actually mean for your metabolic health and diabetes risk.
Video
Mar 28, 2026 0
Nutrition & Diet
How Microplastics Trigger Chronic Inflammation and Evidence-Based Clearance Strategies
Thomas DeLauer breaks down how microplastics cause systemic inflammation and practical detox strategies.
Video
Mar 29, 2026 3
Brain Health
Max Lugavere Exposes Hidden Problems with Popular Creatine Supplements
Health expert reveals overlooked issues with creatine supplementation that most people don't know about.
Video
Mar 29, 2026 0
Longevity & Aging
High ApoB Still Requires Treatment Despite Perfect Fitness and Zero Calcium Score
Peter Attia explains why elevated apoB needs treatment even in metabolically healthy, fit individuals with pristine coronary arteries.
Video
Mar 28, 2026 0
Heart Health
New FDA-Approved COPD Drug Ensifentrine Shows Promise in Major Clinical Trials
First new COPD medication in over a decade targets dual pathways to improve breathing and reduce inflammation.
Video
Mar 29, 2026 7
Nutrition & Diet
15g Collagen Daily Reverses Insulin Resistance Through Cellular Signaling Pathways
New muscle biopsy research reveals how 15g collagen activates insulin pathways and resets mitochondrial function beyond joint health.
Video
Mar 28, 2026 0
Heart Health
FDA Approves New COPD Drug Ensifentrine After Breakthrough ENHANCE Trials
New FDA-approved medication Ensifentrine offers hope for COPD patients by targeting airway inflammation and improving breathing function.
Video
Mar 29, 2026 4
Longevity & Aging
New Triple-Agonist Drug Achieves 29% Weight Loss But Raises Safety Concerns
Retatrutide shows unprecedented weight loss results in phase 3 trials, but higher side effects may limit its advantage over existing medications.
Video
Mar 28, 2026 1
Nutrition & Diet
Why 15g Collagen Post-Workout Transforms Muscle Recovery and Liver Detoxification
Combining collagen with whey protein post-workout optimizes muscle building, liver detox, and connective tissue repair through glycine.
Video
Mar 29, 2026 2
Longevity & Aging
New PCSK9 Inhibitor Drug Cuts Heart Disease Risk by 25% in Breakthrough Trial
Major cardiovascular trial shows PCSK9 inhibitors prevent first heart attacks and strokes, plus new oral formulation makes treatment more accessible.
Video
Mar 28, 2026 0
Hormones
Microplastics Are Destroying Male Fertility According to Bryan Johnson
Bryan Johnson explores how microplastic contamination is damaging reproductive health and what you can do about it.
Video
Apr 2, 2026 0
Heart Health
High Calcium Score Without Symptoms Reveals Hidden Heart Disease Risk
Dr. Jamnadas explains advanced testing and root cause analysis for coronary calcium, including insulin resistance and leaky gut connections.
Video
Mar 29, 2026 0
Longevity & Aging
Omega-3 Breakthrough Shows 43% Reduction in Heart Disease Risk for High-Risk Patients
New study reveals omega-3 supplements dramatically reduced cardiovascular events in dialysis patients, offering insights for heart health optimization.
Video
Mar 29, 2026 0
Nutrition & Diet
Titanium Dioxide Banned in Europe But Still Legal in US Foods Despite DNA Damage Concerns
Europe banned this common food whitener over DNA damage risks, but the US still allows it in everyday products from gum to coffee creamer.
Video
Mar 28, 2026 0
Longevity & Aging
New 1,394-Person Study Validates Taurine Benefits Despite Aging Controversy
Latest meta-analysis of 34 trials shows taurine improves blood sugar, cholesterol, and inflammation markers despite recent aging debates.
Video
Mar 28, 2026 3
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