16 articles
Canadian researchers test non-invasive neuromodulation to reduce dyspnea in severe COPD patients through vagus and trigeminal nerve stimulation.
New review reveals how inflammatory bowel disease triggers neuropsychiatric disorders via disrupted gut-brain communication pathways.
Dr. Jamnadas explains how vagus nerve activation directly improves digestive health and gut healing through specific mechanisms.
Dr. Jamnadas reveals how specific breathing patterns can activate the vagus nerve to reduce blood pressure and inflammation naturally.
Dr. Jamnadas reveals practical vagus nerve hacks that can immediately reduce stress, improve digestion, and boost overall well-being.
Dr. Jamnadas reveals practical techniques to stimulate the vagus nerve, reduce stress, and improve heart rate variability for better health.
Discover how the vagus nerve and immune system communicate bidirectionally to regulate inflammation and overall health.
New research reveals age-specific effects of vagus nerve stimulation on brain activity, with older adults showing stronger responses.
Board-certified cardiologist explains how 10 minutes of humming can measurably reduce cardiovascular stress markers through vagal stimulation.
Comprehensive core workout targeting flexion, extension, rotation, and bracing for both aesthetics and functional performance.
Biohacker Ben Greenfield demonstrates a handheld vagus nerve stimulation device that claims to activate parasympathetic recovery in minutes.
Learn why high cortisol stops working and discover 6 science-backed techniques to restore cortisol sensitivity in seconds.
