Vagus Nerve Stimulation Transforms Gut Health and Digestive Function
Dr. Jamnadas explains how vagus nerve activation directly improves digestive health and gut healing through specific mechanisms.
20 articles
Dr. Jamnadas explains how vagus nerve activation directly improves digestive health and gut healing through specific mechanisms.
A cardiologist explains how vagal stimulation techniques already used in medicine can help manage stress, blood pressure, and heart rhythm.
Dr. Jamnadas reveals powerful breathing techniques and lifestyle changes to stimulate your vagus nerve for better health and reduced inflammation.
Dr. Jamnadas reveals practical vagus nerve hacks that can immediately reduce stress, improve digestion, and boost overall well-being.
Dr. Jamnadas reveals practical techniques to stimulate the vagus nerve, reduce stress, and improve heart rate variability for better health.
Dr. Jamnadas reveals how specific breathing patterns can activate the vagus nerve to reduce blood pressure and inflammation naturally.
Board-certified cardiologist explains how 10 minutes of humming can measurably reduce cardiovascular stress markers through vagal stimulation.
Chronic stress rewires your nervous system as the new default. Learn how slow breathing activates the vagus nerve to restore calm.
Dr. Jamnadas reveals how prolonged exhales activate the vagus nerve and shift your nervous system from stress to recovery mode.
Researchers develop a breathing-based stress test using rhythmic sighing that could detect early cardiovascular dysfunction in anyone.
New editorial highlights advances in using stents to treat post-thrombotic syndrome, a chronic complication of blood clots.
Iliac vein stenting significantly reduced symptoms and improved quality of life in patients with chronic post-clot complications.
A pilot trial explores whether intentionally inducing brief daily dyssynchrony via pacemaker can retrain failing heart muscle in humans.
Virtual reality combined with yoga breathing techniques successfully taught people with cervical spinal cord injuries to self-regulate blood pressure.
Major analysis of 1,185 patients shows video-assisted surgery improves survival outcomes compared to traditional open procedures.
A 965-patient RCT shows omitting defibrillation testing during subcutaneous ICD implantation is non-inferior to routine testing when device position is scored by chest X-ray.
A Cochrane review of 4 RCTs finds no reliable evidence that adding endovascular stenting to medical therapy prevents stroke or death in vertebral artery stenosis.
Large randomized trial tests whether deferring coronary stents during TAVI procedures is safe and effective for heart patients.
A Phase 1/2 trial tests whether nicotinamide riboside can restore NAD+ balance and improve heart function in systolic HF patients.
A JAMA review synthesizes evidence showing CRT significantly reduces mortality and hospitalizations in heart failure patients with electrical dyssynchrony.