Psychedelics and Brain Stimulation Are Reshaping Depression and PTSD Treatment
Dr. Nolan Williams breaks down how psilocybin, MDMA, ibogaine, and TMS are rewiring the brain to treat depression and PTSD.
20 articles
Dr. Nolan Williams breaks down how psilocybin, MDMA, ibogaine, and TMS are rewiring the brain to treat depression and PTSD.
Stanford psychiatrist reveals how hypnosis changes brain connectivity to treat pain, PTSD, and insomnia through focused attention states.
Dr. Glen Jeffery reveals how long-wavelength light passes through skin and clothing to enhance cellular energy production.
Movement coach Ido Portal reveals how playful movement, micro-meditation, and transition states can transform mental and physical health.
Dr. Wendy Suzuki reveals how just 10 minutes of movement triggers neurochemical changes that improve cognitive performance.
Stanford neuroscientist shares actionable tools to strengthen memory formation and reduce repetitions needed for learning.
UCSF scientist reveals how engineered T-cells and CRISPR are transforming cancer treatment and prevention strategies.
Neuroscientist Dr. Read Montague reveals how dopamine functions as a learning algorithm, not just reward system.
Health expert Max Lugavere shares his evidence-based approach to protecting brain health through lifestyle interventions.
Science communicator Max Lugavere shares evidence-based strategies for brain health, from exercise to sleep optimization.
NYU psychology professor reveals how elite athletes use visual attention strategies to improve performance by 27%.
Science-backed protocols using sunlight, UVB, and red light to boost testosterone, enhance immunity, and reverse age-related vision decline.
Dr. Charles Zuker reveals how taste perception works and why sugar creates unstoppable cravings through gut-brain signaling.
Jeff Cavaliere shares evidence-based strategies for structuring workouts, preventing injury, and optimizing recovery.
Neuroscientist David Eagleman reveals how neuroplasticity works and practical strategies to optimize learning and memory at any age.
Neuroscientist Dr. Richard Davidson reveals how brief daily meditation creates measurable brain changes and reduces inflammation.
Dr. David Anderson explains how neural circuits control emotions like fear, aggression, and arousal, plus hormonal influences on behavior.
Huberman breaks down the biology of flexibility and delivers exact stretching protocols to maximize range of motion and offset age-related stiffness.
Physical therapist Jeff Cavaliere shares the overlooked exercises and movement principles that build resilience and longevity in training.
Stanford researcher reveals how proteins in young blood can rejuvenate aging brains and improve cognition.