Gut Health

61 articles in this topic

How Everyday Foods Either Feed Cancer or Help Your Body Fight It
Gut & Microbiome

How Everyday Foods Either Feed Cancer or Help Your Body Fight It

Dr. William Li explains how diet, gut health, and lifestyle shape your body's ability to suppress the cancer cells we all carry.

Video
Jun 26, 2026 0
What GLP-1 Drugs Like Ozempic Actually Do to Your Brain, Heart and Metabolism
Gut & Microbiome

What GLP-1 Drugs Like Ozempic Actually Do to Your Brain, Heart and Metabolism

A leading GLP-1 researcher reveals what Ozempic and Mounjaro really treat, their benefits beyond weight loss, and how to use them safely.

Video
Jun 26, 2026 0
Why Boosting Your Immune System May Actually Make You Sicker
Gut & Microbiome

Why Boosting Your Immune System May Actually Make You Sicker

Gastroenterologist Dr. Giulia Enders reveals why immune balance — not strength — is the real key to health and longevity.

Video
Jun 26, 2026 0
Why Your Allergies Are Getting Worse and What Your Gut Has to Do With It
Gut & Microbiome

Why Your Allergies Are Getting Worse and What Your Gut Has to Do With It

Allergies have tripled. A leading immunologist explains the gut-immune connection driving the surge and what you can do about it.

Video
Jun 26, 2026 0
Gut Viruses Called Phages May Be the Key to Beating Antibiotic Resistance
Gut & Microbiome

Gut Viruses Called Phages May Be the Key to Beating Antibiotic Resistance

Bacteriophages — viruses living in your gut — could fight deadly infections, protect your microbiome, and even target cancer cells.

Video
Jun 26, 2026 0
Michael Pollan Reveals How Ultra-Processed Food Hijacks Your Brain and Hunger Signals
Gut & Microbiome

Michael Pollan Reveals How Ultra-Processed Food Hijacks Your Brain and Hunger Signals

Science writer Michael Pollan and Prof. Tim Spector break down why junk food is engineered to override fullness and drive cravings.

Video
Jun 26, 2026 0
Mushrooms May Boost Gut Health, Brain, and Immunity — If You Cook Them Right
Gut & Microbiome

Mushrooms May Boost Gut Health, Brain, and Immunity — If You Cook Them Right

A leading microbiologist breaks down which mushroom health claims hold up, which don't, and the cooking mistake undercutting your results.

Video
Jun 26, 2026 0
How Chronic Inflammation Silently Rewires Your Brain and Drives Depression
Gut & Microbiome

How Chronic Inflammation Silently Rewires Your Brain and Drives Depression

Psychiatrist Ed Bullmore reveals how body-wide inflammation may alter brain function, mood, and dementia risk — and what to do about it.

Video
Jun 26, 2026 0
How to Eat on Ozempic to Protect Muscle and Make Results Last
Gut & Microbiome

How to Eat on Ozempic to Protect Muscle and Make Results Last

GLP-1 drugs shrink appetite but risk muscle loss and nutrient gaps. Here's what to eat before, during, and after treatment.

Video
Jun 26, 2026 0
ZOE Experts Reveal How Diet Shapes Gut Health, Brain Function and Longevity
Gut & Microbiome

ZOE Experts Reveal How Diet Shapes Gut Health, Brain Function and Longevity

Prof Tim Spector, Prof Sarah Berry and Dr Federica Amati answer top nutrition questions on gut health, dementia risk, fasting and UPFs.

Video
Jun 26, 2026 0
Seven Warning Signs Your Gut Microbiome Is Sabotaging Your Health
Gut & Microbiome

Seven Warning Signs Your Gut Microbiome Is Sabotaging Your Health

Discover the hidden gut microbiome imbalances that could be driving inflammation, brain fog, and metabolic dysfunction.

Video
Apr 3, 2026 0
How Your Aging Microbiome Affects Energy and Memory Plus Simple Support Strategies
Gut & Microbiome

How Your Aging Microbiome Affects Energy and Memory Plus Simple Support Strategies

Gut bacteria change with age, impacting energy and cognitive function. Learn evidence-based ways to support your microbiome.

Video
Apr 3, 2026 0
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