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Creatine Emerges as Mitochondrial Medicine Tool for Personalized Health
This comprehensive review repositions creatine from a sports supplement to a clinical tool for mitochondrial medicine. The authors highlight creatine's roles in stabilizing mitochondrial membranes, reducing oxidative stress, and supporting energy production. They propose using creatine levels as biomarkers for early disease detection and developing personalized supplementation strategies. The review addresses current gaps in standardized testing, predictive modeling, and individualized dosing that limit clinical translation.
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