Longevity & AgingHow Your Gut Microbiome Shapes Aging and Long-Term Health
This video brings together longevity researcher Mike Lustgarten and physician-scientist Dr. Dan Winer to examine how the gut microbiome affects overall health and aging. The gut is increasingly recognized as a central hub for immune function, inflammation, and metabolic health — all of which are tightly linked to how quickly or slowly we age. The conversation likely covers how microbial imbalances (dysbiosis) contribute to chronic disease, what biomarkers can reveal about gut health, and practical strategies for optimizing the microbiome through diet, lifestyle, and supplementation. For anyone interested in extending healthspan, understanding the gut-longevity connection is becoming essential, and this expert discussion offers both scientific depth and actionable insight.
