Brain HealthYoung Blood Factors That Restore Brain Function and Vitality
Dr. Tony Wyss-Coray, Stanford neurology professor and brain resilience researcher, explores how specific proteins in young blood can restore vitality to aging brains and bodies. His research reveals that different organs age at different rates, and blood biomarkers can accurately measure biological aging. Key lifestyle factors like exercise, sunlight exposure, intermittent fasting, and social connection naturally increase these rejuvenating blood proteins. The discussion covers practical applications including the risks and benefits of treatments like platelet-rich plasma, the role of NAD levels in aging, and how environmental toxins accelerate cellular aging.
