Gut & Microbiome
Sleep Scientist Reveals Why Anxiety About Sleep Is Your Worst Enemy
Dr. Sophie Bostock explains how sleep anxiety creates insomnia and shares science-backed strategies for better rest.
Video
Mar 28, 2026 0
Research Topic
Gut & Microbiome
Gut bacteria diversity, digestive health, probiotics, prebiotics, and the gut-brain axis
256 articles
Gut & Microbiome
Cardiologist Reveals Which Wearable Heart Metrics Actually Matter for Longevity
Leading cardiologist explains what your smartwatch can and can't tell you about heart health, plus when to trust the data.
Video
Mar 28, 2026 1
Gut & Microbiome
Why Your Brain Fights Weight Loss and How to Reset Your Body's Set Point
Bariatric surgeon reveals why diets fail and how hormones control weight through your brain's internal thermostat.
Video
Mar 28, 2026 0
Gut & Microbiome
Hearing Loss Increases Dementia Risk 5x But Stem Cell Cure Shows Promise
Revolutionary stem cell research could cure hearing loss while revealing shocking links to dementia risk.
Video
Mar 28, 2026 0
Gut & Microbiome
Why Your Healthy Breakfast Causes 11am Energy Crashes and How to Fix It
Scientists reveal why cereal and traditional breakfasts trigger blood sugar rollercoasters and the psychology behind breaking bad food habits.
Video
Mar 28, 2026 0
Gut & Microbiome
Maternal Gut Health During Pregnancy Shapes Child's Lifelong Disease Risk
Mother's gut bacteria during pregnancy programs offspring's intestinal health and colitis susceptibility throughout life.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Young Gut Bacteria Transplants Show Promise for Reversing Age-Related Muscle Loss
Clinical trial tests whether fecal transplants from young, active donors can restore muscle strength and cognitive function in older adults.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Gut Bacteria May Hold Key to Preventing Age-Related Muscle and Bone Loss
New research reveals how gut microbiome disruption drives osteosarcopenia through inflammation and nutrient pathways.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Gut Bacteria Research Lacks Standards, Hampering Mental Health Breakthroughs
Scientists find major inconsistencies in microbiome studies linking gut bacteria to psychiatric disorders, calling for standardized methods.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Global Gut Microbiome Study Reveals Geographic Patterns That Impact Healthy Aging
Analysis of 10,878 samples across 27 countries reveals how gut bacteria patterns vary by geography and age, with implications for longevity.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Gut Health Supplements Show Promise for Combating Age-Related Muscle Loss and Obesity
New research reveals how probiotics, prebiotics, and synbiotics may help older adults fight sarcopenia and obesity through gut microbiome optimization.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Gut Microbes Beyond Bacteria Linked to Teen Bipolar Depression
Study reveals viruses, fungi, and archaea in the gut microbiome are disrupted in adolescents with bipolar depression.
Research Paper
Mar 28, 2026 0