Shop the Perimeter Strategy Helps You Avoid Ultra-Processed Foods
A cardiologist explains why shopping grocery store perimeters more frequently leads to healthier, whole food choices.
Cardiovascular disease prevention, blood pressure, cholesterol, and heart function
420 articles
A cardiologist explains why shopping grocery store perimeters more frequently leads to healthier, whole food choices.
New research reveals how meal timing during night shifts dramatically affects glucose tolerance and cardiovascular risk markers.
New research reveals how meal timing, not just shift work itself, determines metabolic health outcomes for night workers.
New research links acetaminophen use in pregnancy to autism through oxidative stress mechanisms. Sunlight exposure may be protective.
New research reveals how oxidative stress from Tylenol and lack of sunlight during pregnancy may influence autism spectrum disorder risk.
Dr. Seheult demonstrates a simple $22 filter that reveals hidden infrared light and explains its crucial role in mitochondrial health.
Learn a simple smartphone trick to measure infrared light in your environment and why it matters for health optimization.
Breakthrough oral medications show dramatic cholesterol reduction with minimal side effects, offering new hope for heart health.
Zodasiran shows promise for patients with severe inherited cholesterol disorder, offering hope beyond traditional treatments.
New study shows PCSK9 monoclonal antibodies dramatically reduce cardiovascular events and hospitalizations in very high-risk patients.
New analysis shows ANGPTL3 inhibitors reduce cholesterol 50% vs 18% for PCSK9 drugs in patients with severe genetic hypercholesterolemia.
Advanced therapies like PCSK9 and ANGPTL3 inhibitors offer hope for kids with familial hypercholesterolemia when statins aren't enough.