Longevity & Aging
Siim Land Reveals Why He's Been Megadosing Astaxanthin for Longevity
Health optimizer shares one-year experience with high-dose astaxanthin supplementation and the research behind its anti-aging benefits.
Video
Mar 29, 2026 0
Research Topic
Longevity & Aging
Aging biology, lifespan extension, hallmarks of aging, and healthspan optimization
1549 articles
Longevity & Aging
Science-Based Exercise Ranking for Maximum Healthspan and Longevity
Comprehensive analysis of 100+ exercises ranked by their impact on health, longevity, and functional fitness outcomes.
Video
Mar 29, 2026 0
Longevity & Aging
New Study Reveals Why Zero Alcohol Beats Moderate Drinking for Longevity
Norwegian study of 25,000 adults challenges the moderate drinking myth with surprising findings about alcohol and mortality rates.
Video
Mar 29, 2026 0
Longevity & Aging
Shingles Vaccine May Slow Biological Aging and Reduce Inflammation in Older Adults
New research suggests shingles vaccination may offer unexpected anti-aging benefits beyond infection prevention.
Press Release
Mar 29, 2026 0
Longevity & Aging
New Study Shows Ashwagandha Fails to Boost Athletic Performance
Latest research reveals ashwagandha doesn't improve aerobic capacity or exercise performance, but may still help with stress and anxiety.
Video
Mar 29, 2026 1
Longevity & Aging
Doctor Remortgages House to Fund Rapamycin Exercise Trial After Crowdfunding Fails
Dr. Brad Stanfield shares his 4-year journey funding a rapamycin clinical trial, including personal financial sacrifices and business challenges.
Video
Mar 29, 2026 1
Longevity & Aging
New Spirulina Study Shows Weight Loss Benefits But Evidence Quality Remains Low
Recent meta-analysis reveals spirulina's modest effects on weight, cholesterol, and blood pressure in overweight individuals.
Video
Mar 29, 2026 0
Longevity & Aging
New Vitamin D Study Claims to Slow Aging But the Evidence Is Questionable
Dr. Brad Stanfield examines whether vitamin D supplementation actually slows aging by protecting telomeres, revealing critical flaws in the research.
Video
Mar 29, 2026 1
Longevity & Aging
Microdosing GLP-1 Drugs for Longevity Shows Promise But Carries Unknown Risks
Brian Johnson's tirzepatide experiment sparked interest in microdosing GLP-1s for anti-aging, but evidence remains hypothetical with real risks.
Video
Mar 29, 2026 1
Longevity & Aging
When Medications Turn Into Poison for Older Adults
Dr. Brad Stanfield reveals how common medications become dangerous with age and shares his deprescribing protocol.
Video
Mar 29, 2026 0
Longevity & Aging
New Study Reveals Surprising Gut Microbiome Benefits from Artificial Sweeteners
Large clinical trial shows artificial sweeteners may help maintain weight loss and boost beneficial gut bacteria production.
Video
Mar 29, 2026 0
Longevity & Aging
FDA Approves GLP-1 Drugs for Fatty Liver Disease With 63% Success Rate
New clinical trials show GLP-1 medications like Ozempic can reverse fatty liver disease in up to 62% of patients within 72 weeks.
Video
Mar 29, 2026 0