Supplements
Oligonol Supplement Shows Promise for Muscle Health and Heart Risk in Older Adults
120-person trial tested whether Oligonol could reduce muscle loss and cardiovascular risks in middle-aged and older adults.
Clinical Trial
Mar 28, 2026 0
Research Topic
Supplements
Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions
172 articles
Supplements
Tea Compound Boosts Brain Health Through Gut Bacteria and Creatine Production
Theasinensin C from tea enhances beneficial gut bacteria to create creatine, reducing brain inflammation and improving cognition.
Research Paper
Mar 28, 2026 3
Supplements
Creatine Shows Promise as Multi-Target Therapy for Parkinson's Disease
New research reveals creatine may protect brain cells and improve motor function in Parkinson's through multiple mechanisms.
Research Paper
Mar 28, 2026 3
Supplements
Creatine Proves Safe and Effective Across All Athletic and Tactical Populations
Comprehensive review of 30+ years of research confirms creatine enhances performance, recovery, and health with no safety concerns.
Research Paper
Mar 28, 2026 1
Supplements
Rare Hormone Disorder Missed Until Age 33 Highlights Need for Advanced Testing
Adult-onset pseudohypoparathyroidism went undiagnosed until specialized genetic testing revealed the true cause of mysterious symptoms.
Research Paper
Mar 28, 2026 1
Supplements
First Trimester Vitamin D Deficiency Doubles Postpartum Bleeding Risk in New Study
Alaska study finds pregnant women with low vitamin D in early pregnancy face twice the risk of dangerous postpartum bleeding.
Research Paper
Mar 28, 2026 1
Supplements
Women Face 50% Higher Risk of Second Hip Fracture After Initial Break
New meta-analysis reveals 1 in 10 older adults suffer secondary hip fractures, with muscle loss and vitamin deficiencies as key drivers
Research Paper
Mar 28, 2026 1
Supplements
Vitamin D Supplements Cut Death Risk by 25% in Deficient People, Major Study Finds
New analysis reveals vitamin D supplementation dramatically reduces mortality in deficient populations, despite null results in sufficient groups.
Research Paper
Mar 28, 2026 1
Supplements
Vitamin D Shows Promise for Metabolic Health and Diabetes Prevention
New consensus reveals vitamin D supplementation may improve blood sugar control and reduce diabetes risk in prediabetic adults.
Research Paper
Mar 28, 2026 1
Supplements
Caloric Restriction and Resveratrol Fail to Prevent Alzheimer's Decline in Long-Term Study
Eight-month study finds dietary interventions don't protect brain function or memory in Alzheimer's disease model rats.
Research Paper
Mar 28, 2026 1
Supplements
NAD+ Supplements Show Promise in Animals But Mixed Results in Human Anti-Aging Studies
Comprehensive review of 113 studies reveals NAD+ precursors are safe but clinical benefits for longevity remain unclear.
Research Paper
Mar 28, 2026 4
Supplements
NAD Supplementation and Cancer Risk Debate Explained by Leading Researcher
Expert analysis reveals why NAD's anti-cancer benefits may outweigh potential risks despite ongoing scientific debate.
Video
Mar 28, 2026 0