Metabolic Health
CGM Devices for Biohackers Ranked: What the Evidence Actually Shows
Expert reviews compare top CGMs for longevity use, but evidence for healthy adults remains limited. Here's what you need to know.
Review
Apr 23, 2026 0
Topic
Diabetes
Type 1 and type 2 diabetes, insulin resistance, glucose metabolism, and metabolic health
228 articles
Metabolic Health
Two Gene Variants Combine to Trigger Earlier Diabetes Onset in Rare Family Study
A Japanese family case reveals how inherited HNF1A and ABCC8 mutations act additively to accelerate early-onset diabetes beyond either variant alone.
Research Paper
Apr 23, 2026 0
Metabolic Health
Fat Cell NAD Transporter SLC25A51 Drives Metabolic Aging and Obesity
A newly identified mitochondrial NAD transporter in fat cells controls whether you develop obesity and insulin resistance as you age.
Research Paper
Apr 23, 2026 0
Metabolic Health
Your Brain Tells Your Liver to Spike Blood Sugar When You're Stressed
A newly discovered amygdala–liver neural circuit drives stress hyperglycemia independently of cortisol or adrenaline — and chronic stress breaks it.
Research Paper
Apr 22, 2026 0
Metabolic Health
Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps
Longevity experts endorse short CGM trials for non-diabetics, but RCT evidence remains thin. Here's what the data actually shows.
Review
Apr 22, 2026 0
Metabolic Health
Orforglipron Oral GLP-1 Pill Approved as Obesity Pipeline Heats Up
The FDA reportedly approved Eli Lilly's orforglipron, a daily oral GLP-1 receptor agonist for obesity, marking a potential shift from injectable weight-loss drugs.
Drug Approval
Apr 21, 2026 0
Metabolic Health
Your Genes Load the Gun but Lifestyle Pulls the Trigger on Type 2 Diabetes
A large Japanese cohort study shows polygenic risk scores predict T2D onset, yet exercise and metabolic health blunt even high genetic risk.
Research Paper
Apr 20, 2026 0
Metabolic Health
CGMs for Healthy Adults Get Expert Backing but Evidence Gaps Remain
Longevity experts endorse CGMs for metabolic optimization, but RCT evidence in non-diabetics is still thin.
Review
Apr 20, 2026 0
Metabolic Health
Family Metabolic Environment Shapes Children's Fatty Liver Disease Risk Beyond Womb
New research argues shared household metabolic factors — not just intrauterine exposure — drive MASLD risk in offspring.
Research Paper
Apr 19, 2026 0
Metabolic Health
CGMs for Longevity Biohacking: What the Experts Actually Recommend
Top longevity doctors endorse CGMs for healthy adults, but evidence is mixed. Here's what the 2026 device reviews reveal.
Review
Apr 19, 2026 0
Metabolic Health
CALLY Index Predicts Hypertension Risk in Diabetic Patients
New composite biomarker combining inflammation, nutrition, and immunity markers shows promise for cardiovascular risk assessment.
Research Paper
Apr 17, 2026 0
Metabolic Health
Hidden Liver Fibrosis Found in 1.6% of European Adults in Massive Screening Study
Largest European study reveals widespread undiagnosed liver fibrosis, primarily linked to metabolic factors and alcohol use.
Research Paper
Apr 17, 2026 0