Gut microbiome, probiotics, gut-brain axis, and digestive health
324 articles
Comprehensive review reveals specific probiotic strains effectively treat gut, liver, skin, mental health, and oral conditions based on clinical evidence.
Comprehensive review reveals how bacterial and fungal overgrowth in the small intestine triggers systemic inflammation and metabolic dysfunction.
Major study finds specific mouth microbes predict pancreatic cancer years before diagnosis, offering new early detection possibilities.
Professor Tim Spector and Chef Andrew Kojima compare the health benefits of matcha versus coffee for energy, sleep, and longevity.
Leading experts reveal how chronic inflammation drives aging, cancer, and disease—plus seven powerful foods that can dial it down naturally.
Gastroenterologist reveals how gut microbiome damage drives IBS symptoms and the science-backed strategies to heal your gut.
Expert evaluation of detox drinks, red light therapy, beef tallow, creatine, and probiotics with practical recommendations.
Dr. Andy Chan explains why UPFs now comprise 50-75% of our diet and their role in rising cancer rates among young adults.
Leading researchers reveal why traditional vitamins waste money and introduce a new prebiotic approach.
Professor John McGrath exposes the truth about expensive creams, collagen supplements, and sun exposure for healthy aging skin.
Professor Tim Spector reveals why blood pressure under 120 matters for brain health and how gut bacteria influence cardiovascular risk.
Groundbreaking clinical trial reveals how switching to traditional African foods dramatically improves immune function and reduces inflammation.
