Topic

Gut Health

Gut microbiome, probiotics, gut-brain axis, and digestive health

324 articles

Why Boosting Your Immune System May Actually Make You Sicker
Gut & Microbiome

Why Boosting Your Immune System May Actually Make You Sicker

Gastroenterologist Dr. Giulia Enders reveals why immune balance — not strength — is the real key to health and longevity.

Video
Jun 26, 2026 0
Why Your Allergies Are Getting Worse and What Your Gut Has to Do With It
Gut & Microbiome

Why Your Allergies Are Getting Worse and What Your Gut Has to Do With It

Allergies have tripled. A leading immunologist explains the gut-immune connection driving the surge and what you can do about it.

Video
Jun 26, 2026 0
Gut Viruses Called Phages May Be the Key to Beating Antibiotic Resistance
Gut & Microbiome

Gut Viruses Called Phages May Be the Key to Beating Antibiotic Resistance

Bacteriophages — viruses living in your gut — could fight deadly infections, protect your microbiome, and even target cancer cells.

Video
Jun 26, 2026 0
Michael Pollan Reveals How Ultra-Processed Food Hijacks Your Brain and Hunger Signals
Gut & Microbiome

Michael Pollan Reveals How Ultra-Processed Food Hijacks Your Brain and Hunger Signals

Science writer Michael Pollan and Prof. Tim Spector break down why junk food is engineered to override fullness and drive cravings.

Video
Jun 26, 2026 0
Mushrooms May Boost Gut Health, Brain, and Immunity — If You Cook Them Right
Gut & Microbiome

Mushrooms May Boost Gut Health, Brain, and Immunity — If You Cook Them Right

A leading microbiologist breaks down which mushroom health claims hold up, which don't, and the cooking mistake undercutting your results.

Video
Jun 26, 2026 0
How Chronic Inflammation Silently Rewires Your Brain and Drives Depression
Gut & Microbiome

How Chronic Inflammation Silently Rewires Your Brain and Drives Depression

Psychiatrist Ed Bullmore reveals how body-wide inflammation may alter brain function, mood, and dementia risk — and what to do about it.

Video
Jun 26, 2026 0
How to Eat on Ozempic to Protect Muscle and Make Results Last
Gut & Microbiome

How to Eat on Ozempic to Protect Muscle and Make Results Last

GLP-1 drugs shrink appetite but risk muscle loss and nutrient gaps. Here's what to eat before, during, and after treatment.

Video
Jun 26, 2026 0
ZOE Experts Reveal How Diet Shapes Gut Health, Brain Function and Longevity
Gut & Microbiome

ZOE Experts Reveal How Diet Shapes Gut Health, Brain Function and Longevity

Prof Tim Spector, Prof Sarah Berry and Dr Federica Amati answer top nutrition questions on gut health, dementia risk, fasting and UPFs.

Video
Jun 26, 2026 0
Your Gut Microbiome Protects Your Ovarian Reserve and Extends Fertility
Gut & Microbiome

Your Gut Microbiome Protects Your Ovarian Reserve and Extends Fertility

New mouse research shows gut bacteria preserve egg supply via short-chain fatty acids, opening a dietary path to extended female fertility.

Research Paper
Jun 26, 2026 0
Probiotic Vesicles from L. johnsonii Calm Gut Inflammation via Taurine Pathway
Gut & Microbiome

Probiotic Vesicles from L. johnsonii Calm Gut Inflammation via Taurine Pathway

Nano-sized vesicles from a depleted gut bacterium rebalance immune cells and antibody transport in colitis, with taurine as the key metabolic link.

Research Paper
Jun 26, 2026 0
Gut Bacteria Create a Protein Modification That Damages Liver Mitochondria
Gut & Microbiome

Gut Bacteria Create a Protein Modification That Damages Liver Mitochondria

A novel gut microbiome metabolite chemically modifies liver proteins, impairing mitochondrial function and insulin signaling in obesity and fatty liver disease.

Research Paper
Jun 25, 2026 0
Bioactive Peptides May Ease Digestive Discomfort and Inflammation in Older Adults
Gut & Microbiome

Bioactive Peptides May Ease Digestive Discomfort and Inflammation in Older Adults

A 12-week trial tested whether a bioactive hydrolysate could reduce gut discomfort, inflammation, and blood sugar issues in healthy elderly participants.

Clinical Trial
Jun 24, 2026 0
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