Cardiovascular health, heart failure, atherosclerosis, and cardiac research
256 articles
Dr. Jamnadas explains how nutrient-dense whole foods with thousands of natural compounds support hormones and metabolism better than processed foods.
Dr. Jamnadas explains why shifting from survival eating to optimal nutrition can transform your health and unlock your body's full potential.
Poor dental hygiene and chronic sinus infections create inflammation that directly increases cardiovascular disease risk.
Cardiologist explains why soft drinks filled with sugar, additives, and colorings should be replaced with natural hydration options.
Cardiologist explains how chronic inflammation damages arteries and triggers blood clots before cholesterol becomes problematic.
Cardiologist explains why your body thrives on natural foods that grow from the earth rather than processed alternatives.
Dr. Jamnadas explains why meal timing matters more than calories for reversing insulin resistance and lowering blood pressure naturally.
Green environments reflect infrared light that provides powerful health benefits, from reducing chronic disease to lowering mortality rates.
New meta-analysis reveals surprising effectiveness of different sleep apnea treatments, with exercise performing better than expected.
New research reveals avoiding sunlight saves 39 melanoma deaths but costs 2,982 additional deaths from other causes.
Research shows populations living in western time zones have worse health outcomes due to reduced morning light exposure and disrupted sleep.
Study of 940 heart patients shows 53% achieved LDL targets during cardiac rehabilitation, but extreme-risk patients lagged behind at just 16%.
