Brain Health
How Salt Intake Affects Your Brain Performance and Physical Health
Discover how your brain monitors sodium levels and why optimizing salt intake can boost mental and physical performance.
Podcast
Mar 28, 2026 1
Topic
Sleep & Mindfulness
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
259 articles
Sleep & Recovery
Vivid Dreams May Actually Deepen Sleep Quality and Boost Rest
New research reveals that immersive, vivid dreams make sleep feel deeper and more restorative, challenging traditional views of brain activity during rest.
Press Release
Mar 28, 2026 1
Brain Health
Psilocybin Therapy Shows Promise for End-of-Life Psychological Distress
Pilot study tests psilocybin-assisted psychotherapy to help hospice patients overcome demoralization and existential suffering.
Clinical Trial
Mar 28, 2026 1
Brain Health
Actovegin Shows Promise for Cognitive Recovery After Stroke in Major Clinical Trial
Large 503-patient study tested whether Actovegin could improve thinking and memory problems that persist after stroke recovery.
Clinical Trial
Mar 28, 2026 0
Brain Health
Mindfulness Training Reduces Menopause Symptoms in BRCA Carriers After Surgery
Eight-week mindfulness program tested for women experiencing severe menopause symptoms after preventive ovary removal surgery.
Clinical Trial
Mar 28, 2026 0
Sleep & Recovery
Sleep Apnea Accelerates Aging in Middle-Aged Men, Study Reveals
French researchers found obstructive sleep apnea may cause premature aging independent of other health conditions.
Clinical Trial
Mar 28, 2026 0
Sleep & Recovery
Home Sleep Tests Could Transform TBI Treatment for Veterans With Insomnia
New study tests practical ways to measure circadian rhythms at home, potentially revolutionizing personalized sleep medicine for brain injury patients.
Clinical Trial
Mar 28, 2026 3
Sleep & Recovery
Fitbit Study Reveals Sleep Disruption Patterns in Brain Tumor Patients
NIH researchers used wearable devices to track sleep and circadian rhythms in 101 brain tumor patients for one month.
Clinical Trial
Mar 28, 2026 3
Sleep & Recovery
Poor Sleep Quality Predicts Shorter Survival in Metastatic Breast Cancer Patients
Stanford study reveals how disrupted sleep and circadian rhythms accelerate breast cancer progression and reduce survival time.
Clinical Trial
Mar 28, 2026 2
Brain Health
Light Therapy Shows Promise for Sleep and Memory in Alzheimer's and Cognitive Decline
Clinical trial explores how targeted light treatment could restore circadian rhythms and improve brain function in mild cognitive impairment.
Clinical Trial
Mar 28, 2026 2
Brain Health
Sleep Apnea Linked to Alzheimer's Brain Changes in Healthy Older Adults
Major study reveals sleep breathing disorders may accelerate brain aging and memory decline, even before cognitive symptoms appear.
Clinical Trial
Mar 28, 2026 0
Brain Health
Brain Stimulation Shows Promise for Sleep Problems in Vascular Dementia Patients
Small trial tests electrical brain stimulation to improve sleep quality and cognitive function in patients with vascular dementia.
Clinical Trial
Mar 28, 2026 0