Dr. Andrea Maier Separates Longevity Supplement Hype from Hard Evidence
A leading aging researcher audits NMN, urolithin A, spermidine, and more โ revealing what actually works and what falls short.
14 articles in this topic
A leading aging researcher audits NMN, urolithin A, spermidine, and more โ revealing what actually works and what falls short.
A Stanford drug development expert breaks down why most peptide compounds circulating online lack the safety and efficacy data required for human use.
Board-certified reproductive endocrinologist reveals how fertility testing provides powerful insights into overall health and aging.
Analysis reveals major longevity podcasts lack dedicated episodes on supplement stacks despite growing interest in 2026 trends.
Jim LaValle shares decades of experience with innovative peptides, metabolic testing, and personalized health optimization strategies.
Discover cutting-edge oral peptides for tissue repair, energy enhancement, and natural alternatives to pharmaceutical interventions.
Dr. Rhonda Patrick reveals how magnesium deficiency impairs DNA repair, accelerates aging, and increases disease risk.
Board-certified physician shares evidence-based strategies to optimize hormones naturally through diet, exercise, and lifestyle interventions.
Ben Greenfield reveals why your vitamin D isn't working and shares his young plasma infusion experiment for longevity.
Leading researcher reveals why higher creatine doses unlock benefits beyond muscle strength, from cognitive protection to bone health.
Two health experts clash over whether supplements enhance wellness or hijack your health in this eye-opening debate.
Get an inside look at the exact supplements, dosages, and daily routines used by longevity researcher Dr. Rhonda Patrick.