Dr. Kyle Gillett's Science-Based Toolkit for Male Hormone Optimization
A dual board-certified MD breaks down bloodwork, nutrition, TRT, and supplements for optimizing male hormones at every life stage.
458 articles in this topic
A dual board-certified MD breaks down bloodwork, nutrition, TRT, and supplements for optimizing male hormones at every life stage.
A new severity classification for primary aldosteronism reliably predicts lateralization and how well patients respond to treatment.
A bile acid compound restores oocyte quality by activating a transcription factor that drives mitochondrial cleanup — offering a new target for fertility medicine.
A landmark review maps how ovarian aging accelerates systemic disease in women and outlines cutting-edge tools to study it.
A new review finds local estrogen therapy improves dyspareunia and key sexual function domains in postmenopausal women, with implications for long-term sexual health.
A 177,000-woman study finds the menopausal transition adds over a year of biological age — with liver aging hit hardest.
An 8-week feasibility trial combines NMN, urolithin A, creatine, and exercise to target individual aging patterns.
A Nature Aging study identifies IL-11 as a key driver of ovarian matrix stiffening with age, and shows that silencing it restores fertility in aged rodents.
From bloodwork and diet to TRT, creatine, and Tongkat Ali — a practical guide to optimizing male hormones at every life stage.
A comprehensive 2025 review synthesizes clinical and preclinical evidence that ashwagandha counters core aging mechanisms from telomere attrition to inflammaging.
A new meta-analysis finds women with premature adrenarche carry lasting metabolic and reproductive risks into adulthood.
A 12-week RCT shows a targeted supplement combo significantly lowers inflammatory biomarkers in healthy older adults, especially those eating pro-inflammatory diets.