Nutrition & Diet
Harvard Study Reveals Which Potato Preparations May Harm Your Health
New research on 100,000+ people shows how potato preparation method dramatically affects mortality risk and blood pressure.
Press Release
Apr 6, 2026 0
Nutrition
145 articles in this topic
Nutrition & Diet
Teen Diet Quality Linked to Mental Health in Major Review of 19 Studies
Comprehensive analysis reveals whole dietary patterns, not individual supplements, show strongest connection to reduced depression in adolescents.
Press Release
Mar 30, 2026 4
Nutrition & Diet
Vegetarians Over 80 Less Likely to Reach 100, But Only If Underweight
New study reveals meat avoidance may reduce centenarian odds in frail seniors, but nutrition needs change dramatically with age.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Major Review Shows Intermittent Fasting No Better Than Standard Dieting for Weight Loss
Cochrane analysis of 22 trials finds intermittent fasting produces no meaningful weight loss advantage over conventional diet advice.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Sugary Drinks Linked to Higher Anxiety Levels in Teenagers
New research reveals consistent association between high sugar beverage consumption and increased anxiety symptoms in adolescents.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Pecans Improve Cholesterol and Heart Health According to 20-Year Research Review
New scientific review of two decades of research shows pecans consistently improve cholesterol levels and cardiovascular health markers.
Press Release
Mar 29, 2026 2
Nutrition & Diet
Bubble Tea Health Risks Include Heavy Metals and Digestive Problems
New research reveals bubble tea contains concerning levels of lead and sugar, plus digestive and kidney risks from tapioca pearls.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Ochratoxin in Whole Grains Poses Minimal Risk Despite Cancer Concerns
Animal studies show ochratoxin toxicity, but human evidence is limited and whole grain benefits far outweigh potential mycotoxin risks.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Aflatoxin Contamination Threatens Food Safety Despite US Regulations
Powerful carcinogens in nuts and grains cause liver cancer globally, but US monitoring keeps exposure low for most Americans.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Baruka Nuts vs Regular Almonds: Which Delivers Better Cholesterol Benefits
New Brazilian baru nuts show promise for lowering cholesterol, but regular almonds may deliver superior results at lower doses.
Press Release
Mar 29, 2026 0
Nutrition & Diet
Strawberries and Spinach May Boost Pesticide Levels in Your Body
New study links eating high-pesticide produce like strawberries and spinach to measurably higher chemical levels in urine.
Press Release
Mar 28, 2026 1
Nutrition & Diet
Dr. Greger's Top 10 Longevity Videos Reveal Cancer Prevention and NAD+ Boosting Secrets
NutritionFacts.org's most popular 2025 videos cover cancer growth prevention, NAD+ optimization, and evidence-based nutrition for longevity.
Press Release
Mar 28, 2026 0