Late-Night Eating Under Stress Doubles Gut Trouble and Wrecks Microbiome Diversity
New research shows stress plus eating after 9 p.m. raises bowel problem risk 2.5x and reduces beneficial gut bacteria diversity.
88 articles in this topic
New research shows stress plus eating after 9 p.m. raises bowel problem risk 2.5x and reduces beneficial gut bacteria diversity.
A key fat metabolism protein works inside cell nuclei to keep fat tissue healthy โ its absence causes fat loss, not gain.
A carcinogen found in recalled meds like Zantac is present in higher amounts in a single serving of grilled chicken.
New MIT research shows children develop significantly more DNA damage and cancer from NDMA exposure than adults, due to faster cell division.
A small Brazilian trial found 43% of women taking 2,000 IU vitamin D daily achieved complete cancer remission vs 24% on placebo.
Clinical trials test onion claims on testosterone, bone density, allergies, and cancer โ results are more nuanced than headlines suggest.
New MUSC research finds EPA in fish oil could weaken brain vessel repair and worsen recovery after repeated mild traumatic brain injuries.
Research shows four simple behaviors โ no smoking, healthy weight, daily movement, and good diet โ can add 12โ14 years to your life.
New evidence suggests 500mg daily vitamin C cuts anxiety within two weeks, but whole fruits may offer safer, broader benefits.
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
Harvard longevity researcher David Sinclair argues that two nutritious meals daily meet caloric needs for sedentary workers โ and flexible compensation beats rigid restriction.
USC researchers find young non-smokers with healthier diets face unexpected lung cancer risk, possibly due to pesticide residues on produce.