145 articles in this topic
Certain beans outperform others at inhibiting MMP-9, the enzyme that drives cancer metastasis — responsible for 90% of cancer deaths.
A major review confirms tea protects against heart disease, cancer, and cognitive decline — but only if you skip the bottled and bubble versions.
DDE, a DDT breakdown product found in 90% of Americans, may quadruple Alzheimer's odds — but diet choices can dramatically lower exposure.
Stanford researchers found genetic variants in ~10% of people that blunt GLP-1 drug effectiveness, pointing toward precision diabetes care.
A Brazilian study of 8,300 older adults uncovers who reaches for the saltshaker and why — with real implications for heart and brain health.
One hot dog a day raises colorectal cancer risk 18%. We break down what that means in real numbers and why it matters.
A 40-year study of 205,000 people reveals french fries drive diabetes risk, but baked or boiled potatoes are largely in the clear.
A novel β2 agonist pill boosts fat burning via skeletal muscle, preserving muscle mass while improving blood sugar in early trials.
A 600,000-person study finds semaglutide and other GLP-1 drugs reduce substance use disorders by up to 25% and lower overdose deaths.
IARC classified processed meat as a Group 1 carcinogen. Here's how the meat industry tried to bury that verdict.
A Yale study found omega-3 fats from fish oil dramatically slowed pancreatic cancer, while oleic acid in olive oil accelerated tumor growth in mice.
Salk Institute researchers found methionine supplementation dramatically improved survival in infected mice by enhancing kidney filtration of inflammatory molecules.
