Nutrition & Diet
BMI Subgroups Reveal Hidden Liver Disease Risk Beyond Weight Alone
New research shows metabolic markers predict liver disease better than BMI, revealing hidden risks in seemingly healthy weights.
Research Paper
Mar 29, 2026 2
Nutrition
151 articles in this topic
Nutrition & Diet
B Vitamin Deficiencies Disrupt Gut Health and Microbiome in New Study
Research reveals how vitamin B-9 and B-12 deficiencies alter gut structure and beneficial bacteria, with sex-specific differences.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Dairy Consumption Linked to Lower Heart Attack and Stroke Death Risk in Chinese Adults
Large study of 512,000 Chinese adults reveals dairy consumption reduces cardiovascular death risk by 18% despite mixed effects on heart disease.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Prenatal Choline and Betaine Boost Offspring Metabolism Through Gut Microbiome Changes
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Essential Fatty Acids Need Proper Dosing Studies to Optimize Health Benefits
New research calls for systematic dose-response studies of essential nutrients from seed oils to establish optimal intake levels.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Heavy Metals Damage Cognition More When Micronutrients Are Low, Study Finds
New research reveals that lead and cadmium exposure causes greater cognitive decline in people with insufficient vitamin D and folate levels.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Four Major Food Processing Systems Show Consistent Links to Health Risks
Study comparing classification systems finds highly processed foods consistently linked to inflammation and weight gain.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Women Who Store More Dietary Fat Gain More Weight Over Two Decades
19-year study reveals how women's fat metabolism patterns predict long-term weight gain, offering new insights into personalized nutrition.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Simple Belly Measurement Could Replace Expensive Scans for Visceral Fat Assessment
New research suggests sagittal abdominal diameter may accurately estimate dangerous visceral fat without costly imaging.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Mediterranean Diet Shows Unique Metabolic Benefits for Rheumatoid Arthritis Patients
New research reveals how Mediterranean diet creates distinct metabolic changes that may help manage rheumatoid arthritis inflammation.
Research Paper
Mar 29, 2026 2
Nutrition & Diet
High-Dose Vitamin D Protocol Achieves 91% Success Rate Over 5 Years
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Aging Protects Against Muscle Loss Better Than High-Fat or Ketogenic Diets
Study reveals older mice lose less muscle after nerve damage than younger ones, regardless of diet type.
Research Paper
Mar 29, 2026 1