Nutrition & Diet
Daily Coffee Linked to 18% Lower Dementia Risk in 43-Year Study
Moderate coffee or tea consumption may protect your brain as you age, reducing dementia risk by 18% according to new research.
Press Release
Mar 28, 2026 0
Nutrition
90 articles in this topic
Nutrition & Diet
Personalized Nutrition Companies Overpromise What Genetics Can Actually Deliver
Most genetic variants explain only a few percent of nutritional differences between people, yet companies market expensive personalized plans.
Press Release
Mar 28, 2026 1
Nutrition & Diet
Pomegranates Fail to Deliver on Major Health Claims in Clinical Trials
Comprehensive review of human studies reveals pomegranates show no significant benefits for weight loss, heart disease, or cancer prevention.
Press Release
Mar 28, 2026 0
Nutrition & Diet
These Foods Double Inflammation Markers Within Six Hours of Eating
New research reveals how single meals with certain foods can trigger dangerous inflammatory spikes in just hours.
Press Release
Mar 28, 2026 0
Nutrition & Diet
Berries and Spices Fight Inflammation Better Than Antioxidant Supplements
New research reveals which foods actually reduce inflammatory markers like IL-6, with surprising results about whole foods vs supplements.
Press Release
Mar 28, 2026 1
Nutrition & Diet
Unprocessed Meat May Protect APOE4 Carriers From Cognitive Decline
New research suggests eating unprocessed meat could help people with Alzheimer's risk genes maintain better brain function.
Press Release
Mar 28, 2026 0
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