Nutrition & Diet
Glycine Transforms Liver Detox and Fat Burning Through Glutathione Pathway
Thomas DeLauer reveals how glycine supports liver detoxification, boosts glutathione production, and enhances metabolic flexibility.
Video
Mar 29, 2026 2
Results for "Alpha-Ketoglutarate" in Nutrition
20 articles
Nutrition & Diet
Amino Acid Combo Builds Muscle Mass in Dialysis Patients Without Side Effects
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
Research Paper
Mar 29, 2026 1
Nutrition & Diet
Supercharged Vitamin K Compound Triples Neuron Regrowth in Lab Tests
Japanese scientists engineered hybrid vitamin K molecules that are 3x more potent at regrowing neurons, potentially transforming Alzheimer's treatment.
Press Release
May 27, 2026 0
Nutrition & Diet
Liposomal Glutathione Shows 6x Better Absorption Than Regular Supplements
New study reveals liposomal glutathione delivers dramatically superior cellular uptake and blood levels compared to standard forms.
Research Paper
Mar 29, 2026 0
Nutrition & Diet
How 5g Glutamine Doubles Brain Autophagy and Clears Mental Fog
Thomas DeLauer explains how glutamine triggers neuronal autophagy for mental clarity and shares practical fasting alternatives.
Video
Mar 28, 2026 1
Nutrition & Diet
Common Amino Acid Methionine Boosts Kidney Power to Fight Deadly Inflammation
Salk Institute researchers found methionine supplementation dramatically improved survival in infected mice by enhancing kidney filtration of inflammatory molecules.
Press Release
Jun 2, 2026 0
Nutrition & Diet
Gut Metabolite Propionate Directly Protects Liver from Alcohol Damage
New research reveals how propionate, produced by gut bacteria, directly shields liver cells from alcohol-induced damage and fat buildup.
Research Paper
Mar 27, 2026 1
Nutrition & Diet
L-Serine Outperforms Popular Antioxidants by Activating Cellular Defense Pathways
Thomas DeLauer explains why L-serine may be more effective than vitamin C, NAC, and turmeric by boosting your body's natural antioxidant systems.
Video
Mar 28, 2026 0
Nutrition & Diet
Beta-Hydroxybutyrate May Outperform NAD+ as a Longevity Metabolite
Thomas DeLauer and Dr. Jacob Torres explore why bHB, the ketone body, may be the most powerful metabolic signaling molecule for aging adults.
Video
Jun 26, 2026 0
Nutrition & Diet
Creatine Absorption Jumps 30% With This Simple Hydration Protocol
Thomas DeLauer reveals why creatine needs sodium and electrolytes to work properly, plus a secret compound that amplifies effects.
Video
Mar 28, 2026 0
Nutrition & Diet
Leucine Supercharges Mitochondria by Shielding Key Energy Proteins
University of Cologne researchers reveal how the amino acid leucine boosts cellular energy by preventing breakdown of critical mitochondrial proteins.
Press Release
May 21, 2026 0
Nutrition & Diet
Sea Cucumber Compounds Shield Liver From Acetaminophen Damage Through Gut Microbiome
Marine polysaccharides protect against liver injury by restoring beneficial gut bacteria and key metabolites that enhance antioxidant defenses.
Research Paper
Mar 29, 2026 5
Nutrition & Diet
Vitamin B7 Deficiency Exposes Hidden Metabolic Weakness in Cancer Cells
Cutting off biotin halts cancer cell growth by disabling a key enzyme, revealing a promising new therapeutic target.
Press Release
Apr 21, 2026 0
Nutrition & Diet
Why 15g Collagen Post-Workout Transforms Muscle Recovery and Liver Detoxification
Combining collagen with whey protein post-workout optimizes muscle building, liver detox, and connective tissue repair through glycine.
Video
Mar 29, 2026 2
Nutrition & Diet
High-Dose Omega-3s May Combat Age-Related Muscle Loss, New Research Shows
Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.
Podcast
Mar 29, 2026 0
Nutrition & Diet
Coffee Compound Protects Liver From Chronic Stress Damage in New Study
Chlorogenic acid from coffee beans shields liver cells from stress-induced damage by activating protective antioxidant pathways.
Research Paper
Mar 29, 2026 3
Nutrition & Diet
Valerate SCFA Boosts Bone Density and Gut Health in Early Development Study
New research shows valerate, a short-chain fatty acid, significantly improved bone density and intestinal barrier function in neonatal mice.
Research Paper
Mar 28, 2026 2
Nutrition & Diet
MIT Finds Cysteine Amino Acid Triggers Gut Repair Through Immune Activation
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
Press Release
May 21, 2026 0
Nutrition & Diet
Leucine Supplementation Shows Promise for Muscle Preservation After Age 40
Meta-analysis of 17 trials reveals leucine's role in maintaining strength and muscle function as we age, even without mass gains.
Video
Mar 29, 2026 3
Nutrition & Diet
New Urine Test Could Reveal Your True Vitamin E Status and Metabolism
Scientists identify a promising biomarker that tracks vitamin E breakdown in your body through simple urine testing.
Research Paper
Mar 28, 2026 0
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