Metabolic Health
CGMs for Longevity Biohacking: What the Experts Actually Recommend
Top longevity doctors endorse CGMs for healthy adults, but evidence is mixed. Here's what the 2026 device reviews reveal.
Review
Apr 19, 2026 0
Results for "Continuous Glucose Monitoring"
20 articles
Metabolic Health
Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps
Longevity experts endorse short CGM trials for non-diabetics, but RCT evidence remains thin. Here's what the data actually shows.
Review
Apr 22, 2026 0
Metabolic Health
CGM Devices for Biohackers Ranked: What the Evidence Actually Shows
Expert reviews compare top CGMs for longevity use, but evidence for healthy adults remains limited. Here's what you need to know.
Review
Apr 23, 2026 0
Metabolic Health
CGMs for Healthy Adults Get Expert Backing but Evidence Gaps Remain
Longevity experts endorse CGMs for metabolic optimization, but RCT evidence in non-diabetics is still thin.
Review
Apr 20, 2026 0
Metabolic Health
CGMs for Longevity Biohacking: What the 2026 Expert Reviews Actually Show
Dexcom G7 tops expert picks for metabolic biohacking, but evidence for non-diabetics remains mixed. Here's what the data says.
Review
Apr 26, 2026 0
Metabolic Health
CGMs for Longevity Seekers: Real Benefits, Real Limits and What the Evidence Actually Shows
Expert reviews of top CGM platforms reveal genuine metabolic insights — but no proof they extend lifespan in healthy adults.
Review
May 12, 2026 0
Metabolic Health
CGM Devices for Biohackers Ranked by Evidence in 2026
A head-to-head review of 10 CGM devices for healthy adults, weighing real-world accuracy data against limited longevity evidence.
Review
May 13, 2026 0
Metabolic Health
CGM Devices for Longevity Tracking Lack Robust Evidence Despite Growing Hype
Continuous glucose monitors are popular in biohacking circles, but direct evidence linking CGM use to extended lifespan remains thin.
Review
May 3, 2026 0
Metabolic Health
CGM Devices for Longevity Biohacking Reviewed: What the Evidence Actually Shows
Six leading CGM platforms compared on accuracy, evidence quality, and longevity claims — most fall short of the hype.
Review
May 8, 2026 0
Metabolic Health
GLP-1 Drugs and Metformin Trim BMI in Obese Youth but Long-Term Safety Remains Unknown
A Cochrane review of 37 RCTs finds obesity drugs modestly reduce weight in adolescents, but evidence quality is low and long-term data are absent.
Review
May 14, 2026 0
Hormones
How Chronic Stress Hormones Accelerate Every Major Hallmark of Aging
A landmark review reveals how sustained glucocorticoid exposure drives aging biology — and what can be done about it.
Review
May 30, 2026 0
Metabolic Health
Insulin Resistance in Aging Is a Whole-Body Failure, Not Just a Blood Sugar Problem
A new framework redefines age-related insulin resistance as a systemic collapse of metabolic resilience spanning muscle, fat, brain, and more.
Review
May 23, 2026 0
Heart Health
Telepharmacy Cuts Blood Pressure and Boosts Medication Adherence in Chronic Disease Patients
A Cochrane review of 21 RCTs finds remote pharmacist care may improve adherence and lower blood pressure in NCD patients.
Review
Jun 13, 2026 0
Heart Health
Harvard Team Outlines Rigorous Framework for Evaluating Heart Devices With Real-World Data
A Circulation review from Harvard proposes the 'target trial framework' to improve how observational data is used to assess cardiovascular device safety and effectiveness.
Review
May 19, 2026 0
Brain Health
IGF-1 for Premature Infant Eye Disease Shows No Clear Benefit in Small Trials
A Cochrane review of two RCTs finds very low-certainty evidence that IGF-1 neither prevents nor worsens retinopathy of prematurity in extremely preterm infants.
Review
Apr 20, 2026 0
Cancer Research
EMT Drives Cancer Spread Through a Spectrum of Reversible Cell States
A new review reveals how epithelial-to-mesenchymal transition fuels tumor invasion, immune evasion, and drug resistance through dynamic, reversible states.
Review
Apr 26, 2026 0
Metabolic Health
Magnesium Controls Cellular Energy and May Slow the Pace of Aging
A new review reframes magnesium as a master regulator of mitochondrial energy, metabolic disease, and biological aging.
Review
Jun 6, 2026 0
Longevity & Aging
Your Organs Age at Different Rates — Multi-Omics Clocks Could Reveal Which
A new framework proposes organ-specific biological clocks using multi-omics data to better predict disease onset and aging trajectories.
Review
Apr 23, 2026 0
Gut & Microbiome
A Decade of Gut Microbiome Science Reviewed by Leading Gastroenterologists
The British Society of Gastroenterology's expert panel takes stock of 10 years of microbiome advances and where the field is headed.
Review
Jun 3, 2026 0
Nutrition & Diet
Carbs vs Fat for Endurance Athletes — Two Legends Debate the Evidence
Burke and Noakes reach surprising common ground on fueling endurance sport, while key disagreements remain unresolved.
Review
May 7, 2026 0
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